Shake and Bake
VS
Workouts
Wednesday 8/18/21 @ 1:0 PM
65kj
76rpm
36%
14mph
Monday 6/7/21 @ 10:51 PM
✅
528kj
86rpm
47%
21mph
Monday 8/24/20 @ 12:2 PM
300kj
77rpm
41%
17mph
Thursday 7/30/20 @ 9:59 PM
✅
575kj
80rpm
52%
22mph
Thursday 4/16/20 @ 2:19 PM
192kj
80rpm
39%
16mph
Friday 4/17/20 @ 3:58 PM
✅
415kj
86rpm
51%
23mph
Thursday 3/19/20 @ 2:24 PM
183kj
70rpm
42%
15mph
Sunday 3/22/20 @ 9:7 PM
✅
473kj
79rpm
58%
24mph
Tuesday 2/11/20 @ 2:4 PM
160kj
82rpm
36%
15mph
Sunday 2/9/20 @ 5:20 PM
✅
404kj
74rpm
56%
22mph
Sunday 2/9/20 @ 4:43 PM
161kj
0rpm
0%
0mph
Sunday 2/9/20 @ 4:44 PM
✅
495kj
72rpm
63%
24mph
Monday 10/28/19 @ 7:8 PM
kj
rpm
%
0mph
Sunday 10/27/19 @ 3:41 PM
✅
706kj
74rpm
60%
24mph
Monday 10/21/19 @ 1:39 PM
kj
rpm
%
0mph
Sunday 10/20/19 @ 3:44 PM
✅
684kj
73rpm
60%
23mph
Friday 6/7/19 @ 10:22 AM
224kj
77rpm
43%
18mph
Thursday 5/9/19 @ 12:32 AM
✅
494kj
76rpm
61%
24mph
Sunday 3/3/19 @ 2:21 PM
259kj
65rpm
43%
15mph
Friday 3/1/19 @ 10:44 PM
✅
683kj
74rpm
59%
23mph
ahappyrun
ahappyrun
0
VS
brokengear
Knee Replacement Recovery
35
🔥
Workouts
300
kj
Monday 8/24/20
192
kj
Thursday 4/16/20
160
kj
Tuesday 2/11/20