Shake and Bake
VS
Workouts
Monday 2/7/22 @ 4:41 PM
227kj
81rpm
42%
18mph
Sunday 1/30/22 @ 9:40 PM
✅
251kj
85rpm
43%
18mph
Wednesday 11/4/20 @ 9:10 PM
✅
137kj
81rpm
54%
22mph
Wednesday 2/3/21 @ 12:34 AM
97kj
71rpm
52%
20mph
Monday 12/28/20 @ 4:19 PM
✅
291kj
88rpm
44%
20mph
Saturday 12/26/20 @ 10:15 PM
229kj
87rpm
41%
18mph
Saturday 11/7/20 @ 3:43 PM
✅
413kj
88rpm
51%
23mph
Friday 11/6/20 @ 11:38 PM
291kj
84rpm
47%
20mph
Saturday 8/1/20 @ 7:30 PM
✅
418kj
83rpm
53%
23mph
Friday 7/31/20 @ 9:41 PM
324kj
73rpm
53%
20mph
Thursday 9/3/20 @ 4:30 PM
✅
598kj
80rpm
54%
22mph
Saturday 10/17/20 @ 10:16 PM
323kj
72rpm
44%
17mph
Tuesday 8/4/20 @ 5:48 PM
✅
344kj
88rpm
47%
21mph
Wednesday 8/5/20 @ 11:20 PM
268kj
86rpm
44%
19mph
Tuesday 4/21/20 @ 6:54 PM
✅
107kj
79rpm
49%
20mph
Monday 4/27/20 @ 10:54 PM
94kj
75rpm
49%
19mph
Sunday 4/12/20 @ 12:55 PM
✅
366kj
87rpm
49%
21mph
Saturday 4/18/20 @ 11:16 PM
279kj
87rpm
44%
19mph
Monday 3/16/20 @ 5:3 PM
✅
445kj
88rpm
45%
20mph
Friday 3/20/20 @ 9:58 PM
365kj
83rpm
44%
18mph
ahains34
Get fit at 40 🇬🇧
20
🔥
VS
angeltoes
Chicago Highland Park
1
Workouts
229
kj
Saturday 12/26/20
291
kj
Friday 11/6/20
268
kj
Wednesday 8/5/20