Shake and Bake
Workouts
Monday 9/25/23 @ 9:36 PM
✅
294kj
80rpm
47%
20mph
Wednesday 6/22/22 @ 1:29 AM
186kj
82rpm
37%
16mph
Saturday 4/15/23 @ 9:45 PM
✅
284kj
81rpm
46%
19mph
Tuesday 8/30/22 @ 6:42 PM
185kj
79rpm
39%
16mph
Tuesday 3/7/23 @ 10:59 AM
✅
278kj
83rpm
44%
19mph
Friday 10/30/20 @ 12:18 AM
139kj
82rpm
34%
14mph
Saturday 1/21/23 @ 1:28 PM
✅
406kj
81rpm
45%
19mph
Saturday 1/28/23 @ 1:48 PM
kj
rpm
%
0mph
Tuesday 1/17/23 @ 11:18 PM
✅
289kj
84rpm
45%
20mph
Wednesday 1/25/23 @ 2:4 AM
174kj
82rpm
37%
16mph
Sunday 10/2/22 @ 6:5 PM
✅
277kj
86rpm
44%
19mph
Friday 11/4/22 @ 1:27 AM
175kj
82rpm
37%
16mph
Tuesday 2/23/21 @ 11:5 PM
✅
242kj
89rpm
40%
18mph
Wednesday 9/21/22 @ 1:22 AM
186kj
80rpm
38%
16mph
Saturday 9/25/21 @ 5:59 PM
✅
274kj
85rpm
44%
19mph
Friday 9/9/22 @ 1:18 AM
180kj
79rpm
39%
16mph
Friday 2/5/21 @ 10:34 PM
✅
221kj
87rpm
39%
18mph
Friday 6/24/22 @ 1:29 AM
181kj
87rpm
36%
16mph
Tuesday 2/8/22 @ 11:26 PM
✅
218kj
86rpm
47%
21mph
Saturday 6/11/22 @ 6:55 PM
178kj
88rpm
43%
19mph
Workouts
139
kj
Friday 10/30/20
kj
Saturday 1/28/23
174
kj
Wednesday 1/25/23
175
kj
Friday 11/4/22
186
kj
Wednesday 9/21/22
180
kj
Friday 9/9/22
181
kj
Friday 6/24/22