Shake and Bake
Workouts
Sunday 5/14/23 @ 4:53 PM
✅
579kj
81rpm
46%
20mph
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Thursday 4/13/23 @ 11:27 PM
✅
281kj
82rpm
45%
19mph
Monday 5/31/21 @ 11:50 PM
161kj
85rpm
35%
15mph
Friday 1/21/22 @ 11:9 PM
✅
416kj
84rpm
44%
19mph
Wednesday 8/11/21 @ 8:28 AM
294kj
84rpm
38%
17mph
Wednesday 8/4/21 @ 9:48 PM
✅
409kj
82rpm
45%
19mph
Monday 8/9/21 @ 8:21 AM
303kj
84rpm
38%
17mph
Sunday 7/18/21 @ 11:48 AM
✅
251kj
88rpm
41%
19mph
Saturday 7/24/21 @ 9:59 AM
165kj
83rpm
36%
16mph
Thursday 5/27/21 @ 9:57 AM
✅
248kj
87rpm
41%
18mph
Monday 6/7/21 @ 9:20 AM
151kj
81rpm
35%
15mph
Saturday 6/5/21 @ 11:30 AM
✅
777kj
85rpm
43%
19mph
Sunday 6/6/21 @ 9:17 AM
484kj
81rpm
37%
15mph
Sunday 5/9/21 @ 5:42 PM
✅
384kj
89rpm
42%
19mph
Wednesday 5/12/21 @ 9:19 AM
236kj
79rpm
37%
15mph
Saturday 5/8/21 @ 12:12 PM
✅
578kj
81rpm
43%
18mph
Sunday 5/9/21 @ 9:41 PM
413kj
81rpm
37%
16mph
Tuesday 4/27/21 @ 9:56 PM
✅
380kj
84rpm
43%
19mph
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Workouts
226
kj
Saturday 7/24/21
161
kj
Monday 5/31/21
165
kj
Saturday 7/24/21
151
kj
Monday 6/7/21
484
kj
Sunday 6/6/21
236
kj
Wednesday 5/12/21
413
kj
Sunday 5/9/21