Shake and Bake

Workouts

Wednesday 1/22/20 @ 5:30 PM
155kj
77rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 2:56 AM
✅
297kj
82rpm
46%
20mph
Thursday 11/21/19 @ 11:46 PM
27kj
91rpm
34%
16mph
10 min Tabata Ride
Robin Arzón
Friday 11/8/19 @ 12:53 AM
✅
103kj
80rpm
48%
20mph
Thursday 11/22/18 @ 5:49 PM
175kj
75rpm
32%
15mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 10/13/18 @ 5:13 AM
✅
398kj
72rpm
49%
19mph
Wednesday 7/18/18 @ 9:19 PM
326kj
80rpm
37%
17mph
45 min 90s Pop Ride
Cody Rigsby
Monday 7/30/18 @ 2:50 PM
✅
394kj
76rpm
47%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
155 kj
Wednesday 1/22/20
✅ 297 kj
Tuesday 1/28/20
10 min Tabata Ride
Robin Arzón
27 kj
Thursday 11/21/19
✅ 103 kj
Friday 11/8/19
45 min Turkey Burn Ride
Robin Arzón
175 kj
Thursday 11/22/18
✅ 398 kj
Saturday 10/13/18
45 min 90s Pop Ride
Cody Rigsby
326 kj
Wednesday 7/18/18
✅ 394 kj
Monday 7/30/18