Shake and Bake
Workouts
Saturday 9/23/23 @ 1:30 PM
✅
654kj
83rpm
47%
21mph
Thursday 9/21/23 @ 10:57 PM
288kj
76rpm
37%
15mph
Thursday 9/21/23 @ 9:32 PM
✅
469kj
83rpm
47%
20mph
Thursday 9/21/23 @ 1:40 AM
213kj
82rpm
34%
15mph
Friday 1/31/20 @ 12:4 AM
✅
308kj
84rpm
47%
20mph
Tuesday 10/18/22 @ 11:17 AM
134kj
81rpm
33%
14mph
Wednesday 12/11/19 @ 11:46 PM
✅
496kj
81rpm
49%
21mph
Tuesday 11/17/20 @ 4:3 AM
237kj
81rpm
36%
15mph
Sunday 2/13/22 @ 2:17 AM
✅
304kj
81rpm
48%
20mph
Tuesday 3/2/21 @ 12:55 PM
139kj
84rpm
33%
14mph
Monday 2/7/22 @ 11:48 PM
✅
845kj
80rpm
50%
21mph
Saturday 1/16/21 @ 12:57 PM
382kj
80rpm
36%
15mph
Saturday 8/28/21 @ 1:44 PM
✅
441kj
86rpm
45%
20mph
Monday 8/30/21 @ 1:6 AM
204kj
83rpm
34%
14mph
Monday 5/31/21 @ 3:2 AM
✅
652kj
85rpm
47%
20mph
Saturday 12/12/20 @ 7:26 PM
286kj
75rpm
36%
14mph
Thursday 9/12/19 @ 10:20 AM
✅
378kj
88rpm
41%
19mph
Wednesday 9/16/20 @ 1:18 AM
206kj
88rpm
32%
14mph
Thursday 6/4/20 @ 11:45 PM
✅
482kj
84rpm
47%
20mph
Thursday 6/4/20 @ 1:7 AM
195kj
86rpm
32%
14mph
Workouts
288
kj
Thursday 9/21/23
213
kj
Thursday 9/21/23
134
kj
Tuesday 10/18/22
237
kj
Tuesday 11/17/20
139
kj
Tuesday 3/2/21
382
kj
Saturday 1/16/21
204
kj
Monday 8/30/21
206
kj
Wednesday 9/16/20