Shake and Bake
Workouts
Monday 12/21/20 @ 7:8 PM
✅
181kj
77rpm
40%
16mph
Monday 12/6/21 @ 11:13 PM
42kj
61rpm
25%
8mph
Thursday 3/4/21 @ 10:37 PM
✅
142kj
71rpm
45%
17mph
Thursday 3/4/21 @ 7:5 PM
26kj
63rpm
22%
8mph
Tuesday 8/18/20 @ 8:48 PM
✅
153kj
68rpm
40%
14mph
Friday 5/17/19 @ 4:23 PM
36kj
60rpm
22%
7mph
Thursday 6/4/20 @ 7:39 PM
✅
116kj
68rpm
49%
18mph
Wednesday 6/3/20 @ 2:18 PM
35kj
63rpm
31%
11mph
Tuesday 6/2/20 @ 9:54 PM
✅
106kj
78rpm
42%
17mph
Saturday 4/18/20 @ 3:19 PM
10kj
59rpm
9%
5mph
Monday 6/1/20 @ 9:1 PM
✅
94kj
82rpm
39%
16mph
Monday 4/27/20 @ 3:56 PM
16kj
62rpm
20%
7mph
Saturday 5/23/20 @ 1:6 PM
✅
107kj
77rpm
42%
17mph
Tuesday 5/5/20 @ 5:19 PM
12kj
61rpm
15%
6mph
Tuesday 5/19/20 @ 8:27 PM
✅
147kj
76rpm
43%
17mph
Tuesday 5/19/20 @ 3:24 PM
24kj
61rpm
22%
7mph
Tuesday 2/25/20 @ 12:26 AM
✅
229kj
70rpm
47%
17mph
Thursday 1/23/20 @ 7:15 PM
23kj
73rpm
0%
6mph
Monday 1/27/20 @ 9:55 PM
✅
154kj
75rpm
46%
18mph
Monday 1/27/20 @ 1:46 PM
113kj
60rpm
49%
16mph
Workouts
42
kj
Monday 12/6/21