Shake and Bake
Workouts
Saturday 5/18/19 @ 11:20 AM
175kj
73rpm
42%
16mph
Wednesday 5/22/19 @ 7:53 PM
✅
382kj
81rpm
52%
21mph
Monday 4/27/20 @ 7:46 PM
✅
85kj
64rpm
53%
19mph
Wednesday 8/26/20 @ 3:30 PM
82kj
55rpm
57%
17mph
Sunday 6/7/20 @ 7:1 PM
✅
194kj
77rpm
42%
17mph
Monday 6/1/20 @ 11:11 AM
174kj
67rpm
44%
16mph
Friday 11/1/19 @ 1:33 PM
220kj
77rpm
44%
17mph
Thursday 10/31/19 @ 3:52 PM
✅
253kj
77rpm
46%
18mph
Thursday 7/11/19 @ 1:53 PM
326kj
77rpm
44%
17mph
Sunday 7/7/19 @ 4:0 PM
✅
552kj
81rpm
52%
21mph
Thursday 5/23/19 @ 2:23 PM
139kj
72rpm
45%
17mph
Friday 5/24/19 @ 8:12 PM
✅
253kj
74rpm
56%
22mph
Thursday 3/21/19 @ 3:12 PM
153kj
70rpm
40%
15mph
Monday 3/25/19 @ 1:40 PM
✅
281kj
79rpm
46%
19mph
Wednesday 3/20/19 @ 1:29 PM
143kj
73rpm
44%
17mph
Saturday 3/9/19 @ 10:10 PM
✅
284kj
84rpm
53%
22mph
Tuesday 2/26/19 @ 12:55 PM
55kj
79rpm
38%
16mph
Tuesday 2/26/19 @ 4:2 PM
✅
72kj
91rpm
38%
17mph
Tuesday 1/22/19 @ 1:29 PM
134kj
54rpm
42%
13mph
Wednesday 1/23/19 @ 5:29 PM
✅
264kj
73rpm
47%
18mph
Workouts
175
kj
Saturday 5/18/19
326
kj
Thursday 7/11/19