Shake and Bake
Workouts
Monday 1/22/24 @ 11:44 AM
118kj
51rpm
44%
13mph
Sunday 11/12/23 @ 4:58 PM
✅
375kj
85rpm
50%
22mph
Friday 3/31/23 @ 3:18 PM
133kj
47rpm
50%
14mph
Sunday 2/19/23 @ 5:1 PM
✅
374kj
82rpm
51%
22mph
Friday 3/17/23 @ 2:19 PM
103kj
46rpm
45%
13mph
Sunday 3/12/23 @ 3:59 PM
✅
385kj
88rpm
49%
22mph
Thursday 12/29/22 @ 11:42 AM
153kj
54rpm
47%
15mph
Wednesday 11/9/22 @ 11:19 AM
✅
334kj
80rpm
50%
21mph
Sunday 12/25/22 @ 4:10 PM
145kj
50rpm
49%
15mph
Sunday 12/25/22 @ 4:44 PM
✅
364kj
87rpm
49%
21mph
Tuesday 11/22/22 @ 9:18 PM
246kj
51rpm
51%
16mph
Monday 11/21/22 @ 10:51 AM
✅
530kj
79rpm
52%
21mph
Thursday 11/10/22 @ 10:15 AM
135kj
57rpm
51%
17mph
Tuesday 11/1/22 @ 10:24 AM
✅
204kj
94rpm
43%
20mph
Friday 4/29/22 @ 10:17 AM
127kj
54rpm
44%
14mph
Friday 3/25/22 @ 9:49 AM
✅
344kj
79rpm
50%
21mph
Monday 4/18/22 @ 10:58 AM
133kj
47rpm
50%
14mph
Saturday 3/5/22 @ 6:43 PM
✅
334kj
78rpm
51%
21mph
Thursday 11/25/21 @ 1:28 PM
133kj
47rpm
50%
14mph
Sunday 10/24/21 @ 4:31 PM
✅
359kj
82rpm
50%
21mph
Workouts
133
kj
Thursday 11/25/21