Shake and Bake
Workouts
Saturday 12/10/22 @ 3:13 PM
207kj
49rpm
49%
14mph
Saturday 12/10/22 @ 3:48 PM
✅
245kj
74rpm
40%
15mph
Friday 1/7/22 @ 2:32 PM
✅
163kj
48rpm
53%
15mph
Saturday 1/1/22 @ 5:56 PM
136kj
72rpm
37%
14mph
Tuesday 4/27/21 @ 4:51 PM
152kj
56rpm
46%
15mph
Monday 4/19/21 @ 11:23 PM
✅
242kj
69rpm
50%
18mph
Monday 10/12/20 @ 11:14 AM
✅
217kj
56rpm
54%
17mph
Thursday 10/8/20 @ 3:2 PM
178kj
75rpm
41%
16mph
Wednesday 9/30/20 @ 7:52 PM
✅
168kj
54rpm
50%
16mph
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Monday 6/22/20 @ 9:1 PM
✅
177kj
50rpm
54%
16mph
Friday 6/12/20 @ 5:22 PM
151kj
80rpm
36%
15mph
Thursday 8/15/19 @ 8:29 AM
✅
311kj
62rpm
59%
20mph
Saturday 8/10/19 @ 3:33 PM
181kj
71rpm
43%
16mph
Friday 5/31/19 @ 6:36 PM
✅
248kj
62rpm
53%
18mph
Thursday 6/6/19 @ 3:26 PM
196kj
68rpm
46%
17mph
Monday 5/13/19 @ 10:7 PM
✅
266kj
70rpm
50%
19mph
Sunday 5/19/19 @ 4:6 PM
183kj
70rpm
44%
16mph
Tuesday 4/16/19 @ 8:28 AM
✅
269kj
64rpm
54%
19mph
Friday 4/26/19 @ 4:37 PM
178kj
65rpm
46%
16mph
Workouts
207
kj
Saturday 12/10/22
136
kj
Saturday 1/1/22
151
kj
Friday 6/12/20