Shake and Bake
Workouts
Saturday 12/21/19 @ 4:17 PM
✅
172kj
63rpm
53%
19mph
Friday 12/3/21 @ 9:14 PM
130kj
72rpm
44%
17mph
Saturday 11/28/20 @ 4:46 PM
✅
367kj
63rpm
52%
18mph
Tuesday 9/17/19 @ 11:7 PM
267kj
61rpm
47%
16mph
Saturday 2/15/20 @ 3:43 PM
430kj
59rpm
51%
17mph
Friday 2/14/20 @ 9:2 AM
✅
468kj
74rpm
45%
18mph
Saturday 8/17/19 @ 3:59 PM
✅
249kj
61rpm
54%
18mph
Sunday 1/19/20 @ 8:23 PM
151kj
62rpm
44%
15mph
Friday 1/10/20 @ 2:28 PM
✅
232kj
60rpm
53%
18mph
Friday 11/29/19 @ 12:23 PM
214kj
64rpm
49%
17mph
Sunday 11/3/19 @ 3:10 PM
✅
538kj
68rpm
51%
19mph
Friday 2/1/19 @ 9:6 AM
406kj
68rpm
46%
17mph
Monday 9/23/19 @ 8:52 PM
✅
389kj
69rpm
50%
19mph
Monday 9/23/19 @ 8:14 AM
346kj
74rpm
45%
18mph
Thursday 9/12/19 @ 9:7 PM
✅
318kj
71rpm
45%
17mph
Wednesday 9/11/19 @ 8:14 AM
307kj
69rpm
45%
17mph
Sunday 9/8/19 @ 2:54 PM
✅
501kj
67rpm
50%
18mph
Friday 9/6/19 @ 8:46 AM
428kj
68rpm
46%
17mph
Thursday 9/5/19 @ 10:29 PM
✅
378kj
67rpm
50%
18mph
Monday 9/2/19 @ 8:51 AM
348kj
69rpm
47%
18mph
Workouts
430
kj
Saturday 2/15/20
406
kj
Friday 2/1/19
307
kj
Wednesday 9/11/19