Shake and Bake
Workouts
Tuesday 1/4/22 @ 10:16 PM
193kj
76rpm
41%
16mph
Tuesday 12/28/21 @ 10:6 PM
✅
296kj
84rpm
46%
20mph
Monday 1/3/22 @ 9:47 PM
176kj
69rpm
43%
15mph
Friday 12/31/21 @ 3:15 PM
✅
324kj
80rpm
50%
20mph
Tuesday 9/21/21 @ 4:16 PM
121kj
88rpm
36%
16mph
Thursday 9/23/21 @ 2:44 PM
✅
191kj
92rpm
42%
19mph
Sunday 8/8/21 @ 9:0 PM
133kj
78rpm
41%
17mph
Monday 8/2/21 @ 10:52 PM
✅
187kj
80rpm
47%
19mph
Wednesday 7/14/21 @ 8:16 PM
230kj
82rpm
43%
18mph
Saturday 11/14/20 @ 6:9 PM
✅
316kj
81rpm
49%
20mph
Tuesday 7/6/21 @ 1:37 PM
115kj
74rpm
45%
18mph
Sunday 7/4/21 @ 4:43 PM
✅
158kj
85rpm
47%
20mph
Saturday 6/26/21 @ 9:33 PM
219kj
79rpm
43%
17mph
Saturday 6/26/21 @ 4:39 PM
✅
251kj
78rpm
45%
18mph
Wednesday 4/14/21 @ 9:23 PM
167kj
78rpm
39%
15mph
Wednesday 4/14/21 @ 10:9 PM
✅
276kj
83rpm
45%
19mph
Sunday 12/13/20 @ 5:1 PM
197kj
82rpm
41%
17mph
Wednesday 10/14/20 @ 11:27 PM
✅
280kj
81rpm
46%
19mph
Monday 1/18/21 @ 8:44 PM
172kj
73rpm
41%
16mph
Wednesday 1/13/21 @ 11:31 PM
✅
271kj
77rpm
48%
19mph
Workouts
193
kj
Tuesday 1/4/22
176
kj
Monday 1/3/22
115
kj
Tuesday 7/6/21