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Shake and Bake
aggiepride_mom
#BGM #BPRGroup
1
Beat hereb4beer
VS
hereb4beer
Black in Seattle
23 🔥
Beat aggiepride_mom
Workouts
Previous Workouts
Next Workouts
Saturday 4/3/21 @ 2:20 PM
170
kj
84
rpm
36
%
16
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Thursday 1/18/24 @ 9:46 PM
✅
183
kj
89
rpm
35
%
16
mph
Monday 6/14/21 @ 10:31 AM
166
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/7/23 @ 3:57 PM
✅
173
kj
86
rpm
36
%
16
mph
Wednesday 5/4/22 @ 10:25 AM
127
kj
66
rpm
39
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 5/8/22 @ 2:22 PM
✅
211
kj
81
rpm
41
%
17
mph
Thursday 2/11/21 @ 11:34 AM
114
kj
66
rpm
44
%
16
mph
20 min New Tracks Ride
Alex Toussaint
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Thursday 2/11/21 @ 6:38 PM
✅
144
kj
85
rpm
41
%
17
mph
Monday 1/25/21 @ 11:14 AM
184
kj
61
rpm
48
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 1/25/21 @ 11:42 PM
✅
208
kj
78
rpm
43
%
18
mph
Saturday 5/9/20 @ 4:0 PM
201
kj
50
rpm
58
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/10/19 @ 3:8 PM
✅
205
kj
75
rpm
43
%
17
mph
Tuesday 5/5/20 @ 10:17 AM
164
kj
52
rpm
51
%
15
mph
30 min Hip Hop Ride
Robin Arzón
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Tuesday 12/31/19 @ 4:29 PM
✅
229
kj
80
rpm
43
%
18
mph
Monday 3/23/20 @ 10:43 AM
217
kj
62
rpm
43
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:59 PM
✅
362
kj
75
rpm
46
%
18
mph
Saturday 2/8/20 @ 3:26 PM
214
kj
65
rpm
42
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:27 PM
✅
351
kj
80
rpm
43
%
18
mph
Monday 3/11/19 @ 5:42 PM
150
kj
61
rpm
44
%
15
mph
30 min Black History Ride
Cody Rigsby
View Class
Share
Saturday 2/23/19 @ 7:30 PM
✅
229
kj
74
rpm
45
%
18
mph
Previous Workouts
Next Workouts
aggiepride_mom
#BGM #BPRGroup
1
Beat hereb4beer
VS
hereb4beer
Black in Seattle
23 🔥
Beat aggiepride_mom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
170
kj
Saturday 4/3/21
✅
183
kj
Thursday 1/18/24
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
166
kj
Monday 6/14/21
✅
173
kj
Tuesday 11/7/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
127
kj
Wednesday 5/4/22
✅
211
kj
Sunday 5/8/22
20 min New Tracks Ride
Alex Toussaint
View Class
Share
114
kj
Thursday 2/11/21
✅
144
kj
Thursday 2/11/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
184
kj
Monday 1/25/21
✅
208
kj
Monday 1/25/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
201
kj
Saturday 5/9/20
✅
205
kj
Saturday 8/10/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
164
kj
Tuesday 5/5/20
✅
229
kj
Tuesday 12/31/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
217
kj
Monday 3/23/20
✅
362
kj
Saturday 3/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
214
kj
Saturday 2/8/20
✅
351
kj
Saturday 2/8/20
30 min Black History Ride
Cody Rigsby
View Class
Share
150
kj
Monday 3/11/19
✅
229
kj
Saturday 2/23/19
Previous Workouts
Next Workouts