Shake and Bake
Workouts
Sunday 5/22/22 @ 11:49 AM
144kj
65rpm
42%
15mph
Wednesday 6/28/23 @ 2:56 PM
✅
352kj
83rpm
50%
21mph
Tuesday 4/21/20 @ 10:15 AM
kj
rpm
%
0mph
Tuesday 3/28/23 @ 11:45 PM
✅
545kj
81rpm
51%
21mph
Monday 3/8/21 @ 11:51 AM
101kj
65rpm
42%
15mph
Friday 3/12/21 @ 11:49 PM
✅
203kj
84rpm
46%
20mph
Monday 2/1/21 @ 11:27 AM
175kj
64rpm
46%
16mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Saturday 11/28/20 @ 4:1 PM
165kj
60rpm
47%
15mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Tuesday 1/19/21 @ 11:30 AM
171kj
61rpm
46%
15mph
Saturday 12/19/20 @ 12:56 AM
✅
429kj
84rpm
54%
23mph
Thursday 1/7/21 @ 11:18 AM
165kj
63rpm
45%
15mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Friday 5/8/20 @ 3:55 PM
189kj
57rpm
50%
16mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Wednesday 10/2/19 @ 3:56 PM
216kj
67rpm
41%
15mph
Saturday 12/28/19 @ 5:7 PM
✅
556kj
81rpm
52%
21mph
Monday 5/13/19 @ 9:49 PM
160kj
69rpm
42%
15mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
Workouts
144
kj
Sunday 5/22/22
165
kj
Thursday 1/7/21
189
kj
Friday 5/8/20
216
kj
Wednesday 10/2/19