Shake and Bake

Workouts

Tuesday 6/29/21 @ 10:32 AM
βœ…
83kj
73rpm
40%
16mph
15 min Low Impact Ride
Ally Love
Sunday 4/3/22 @ 12:19 PM
72kj
80rpm
35%
15mph
Sunday 12/6/20 @ 4:23 PM
166kj
62rpm
45%
15mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 10:59 AM
βœ…
176kj
85rpm
37%
16mph
Thursday 11/26/20 @ 12:57 PM
242kj
61rpm
45%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:57 PM
βœ…
261kj
75rpm
38%
15mph
Wednesday 11/11/20 @ 11:6 AM
175kj
54rpm
51%
16mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:22 AM
βœ…
186kj
77rpm
40%
16mph
Wednesday 6/3/20 @ 10:41 AM
βœ…
107kj
59rpm
52%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/16/20 @ 11:4 AM
84kj
83rpm
36%
16mph
Wednesday 4/29/20 @ 10:48 AM
βœ…
53kj
64rpm
43%
15mph
10 min Low Impact Ride
Ally Love
Sunday 5/24/20 @ 1:40 PM
43kj
80rpm
33%
14mph
Monday 3/23/20 @ 10:43 AM
217kj
62rpm
43%
15mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/28/20 @ 10:13 PM
βœ…
229kj
75rpm
38%
15mph
Friday 4/10/20 @ 12:41 PM
βœ…
158kj
69rpm
41%
15mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Friday 3/27/20 @ 5:6 PM
154kj
77rpm
37%
15mph
Saturday 2/8/20 @ 3:26 PM
214kj
65rpm
42%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:24 PM
βœ…
216kj
76rpm
38%
15mph
Tuesday 3/31/20 @ 10:37 AM
96kj
68rpm
40%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 4:15 PM
βœ…
113kj
78rpm
39%
15mph

Workouts

15 min Low Impact Ride
Ally Love
βœ… 83 kj
Tuesday 6/29/21
72 kj
Sunday 4/3/22
30 min Outkast Ride
Denis Morton
166 kj
Sunday 12/6/20
βœ… 176 kj
Friday 12/4/20
45 min Turkey Burn Ride
Alex Toussaint
242 kj
Thursday 11/26/20
βœ… 261 kj
Thursday 11/26/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
175 kj
Wednesday 11/11/20
βœ… 186 kj
Wednesday 11/11/20
15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 107 kj
Wednesday 6/3/20
84 kj
Tuesday 6/16/20
10 min Low Impact Ride
Ally Love
βœ… 53 kj
Wednesday 4/29/20
43 kj
Sunday 5/24/20
45 min Club Bangers Ride
Alex Toussaint
217 kj
Monday 3/23/20
βœ… 229 kj
Tuesday 4/28/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
βœ… 158 kj
Friday 4/10/20
154 kj
Friday 3/27/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
214 kj
Saturday 2/8/20
βœ… 216 kj
Monday 4/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
96 kj
Tuesday 3/31/20
βœ… 113 kj
Tuesday 3/31/20