Shake and Bake

Workouts

Saturday 5/9/20 @ 4:0 PM
201kj
50rpm
58%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Friday 4/3/20 @ 10:17 AM
158kj
67rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/28/20 @ 8:11 PM
221kj
66rpm
49%
17mph
Sunday 3/15/20 @ 2:7 PM
149kj
63rpm
43%
15mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 3/14/20 @ 1:57 AM
211kj
70rpm
47%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
201 kj
Saturday 5/9/20
203 kj
Sunday 1/5/20
30 min Hip Hop Ride
Alex Toussaint
158 kj
Friday 4/3/20
221 kj
Saturday 3/28/20
30 min Women of Hip Hop Ride
Alex Toussaint
149 kj
Sunday 3/15/20
211 kj
Saturday 3/14/20