Shake and Bake
Workouts
Saturday 12/5/20 @ 12:57 PM
543kj
84rpm
44%
19mph
Friday 2/12/21 @ 7:2 PM
✅
677kj
87rpm
47%
21mph
Saturday 2/13/21 @ 1:3 AM
372kj
82rpm
43%
18mph
Thursday 2/11/21 @ 4:19 PM
✅
522kj
86rpm
48%
21mph
Saturday 7/4/20 @ 7:19 PM
599kj
85rpm
45%
20mph
Monday 7/18/22 @ 5:36 PM
✅
658kj
84rpm
47%
20mph
Sunday 11/14/21 @ 11:48 PM
742kj
75rpm
46%
18mph
Wednesday 11/17/21 @ 3:25 PM
✅
982kj
81rpm
49%
20mph
Monday 10/11/21 @ 1:11 AM
565kj
82rpm
45%
19mph
Saturday 10/9/21 @ 3:40 PM
✅
626kj
83rpm
47%
20mph
Thursday 10/7/21 @ 10:29 PM
439kj
82rpm
46%
19mph
Saturday 10/2/21 @ 10:34 PM
✅
503kj
84rpm
46%
20mph
Tuesday 5/25/21 @ 5:14 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 3:15 PM
✅
525kj
88rpm
45%
20mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Wednesday 7/22/20 @ 10:34 PM
241kj
82rpm
42%
18mph
Wednesday 3/18/20 @ 11:24 PM
✅
287kj
87rpm
44%
19mph
Tuesday 3/17/20 @ 2:47 AM
267kj
87rpm
41%
18mph
Saturday 3/23/19 @ 7:51 PM
426kj
83rpm
45%
19mph
Tuesday 3/19/19 @ 10:44 PM
✅
725kj
83rpm
55%
23mph
Workouts
543
kj
Saturday 12/5/20
372
kj
Saturday 2/13/21
742
kj
Sunday 11/14/21
565
kj
Monday 10/11/21
241
kj
Wednesday 7/22/20
267
kj
Tuesday 3/17/20