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Shake and Bake
aggiejess
Denver
74 π₯
Beat butfirstspin
VS
butfirstspin
MA
10
Beat aggiejess
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 2:3 PM
61
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 5/6/21 @ 10:31 AM
β
65
kj
77
rpm
41
%
17
mph
Sunday 3/29/20 @ 11:52 PM
β
275
kj
89
rpm
43
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Monday 4/27/20 @ 10:30 AM
119
kj
73
rpm
34
%
14
mph
Tuesday 3/24/20 @ 1:50 PM
β
92
kj
87
rpm
43
%
19
mph
10 min Rhythm Ride
Cody Rigsby
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Sunday 10/28/18 @ 10:32 AM
61
kj
63
rpm
48
%
16
mph
Saturday 2/22/20 @ 3:27 PM
β
222
kj
80
rpm
42
%
18
mph
30 min Low Impact Ride
Emma Lovewell
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Tuesday 3/17/20 @ 10:47 AM
144
kj
69
rpm
39
%
15
mph
Sunday 6/16/19 @ 2:2 AM
β
141
kj
77
rpm
46
%
19
mph
15 min HIIT Ride
Jennifer Jacobs
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Monday 6/17/19 @ 11:54 PM
90
kj
65
rpm
45
%
16
mph
Sunday 3/31/19 @ 10:40 PM
β
802
kj
79
rpm
50
%
21
mph
75 min Bad Girls Explicit Ride with Robin
Jess King
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Sunday 7/29/18 @ 12:0 PM
511
kj
69
rpm
46
%
17
mph
Wednesday 2/6/19 @ 1:26 PM
β
187
kj
86
rpm
42
%
19
mph
20 min Tabata Ride
Jess King
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Sunday 2/3/19 @ 10:58 AM
120
kj
77
rpm
39
%
16
mph
Saturday 2/2/19 @ 4:7 PM
β
107
kj
80
rpm
49
%
20
mph
10 min Tabata Ride
Robin ArzΓ³n
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Saturday 2/2/19 @ 12:4 PM
53
kj
72
rpm
40
%
15
mph
Saturday 2/2/19 @ 3:21 PM
β
67
kj
88
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 2/2/19 @ 11:20 AM
49
kj
76
rpm
38
%
15
mph
Sunday 7/1/18 @ 10:50 PM
β
505
kj
88
rpm
47
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 9:42 AM
352
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
aggiejess
Denver
74 π₯
Beat butfirstspin
VS
butfirstspin
MA
10
Beat aggiejess
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
61
kj
Wednesday 3/25/20
β
65
kj
Thursday 5/6/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
275
kj
Sunday 3/29/20
119
kj
Monday 4/27/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
β
92
kj
Tuesday 3/24/20
61
kj
Sunday 10/28/18
30 min Low Impact Ride
Emma Lovewell
View Class
Share
β
222
kj
Saturday 2/22/20
144
kj
Tuesday 3/17/20
15 min HIIT Ride
Jennifer Jacobs
View Class
Share
β
141
kj
Sunday 6/16/19
90
kj
Monday 6/17/19
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
β
802
kj
Sunday 3/31/19
511
kj
Sunday 7/29/18
20 min Tabata Ride
Jess King
View Class
Share
β
187
kj
Wednesday 2/6/19
120
kj
Sunday 2/3/19
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
107
kj
Saturday 2/2/19
53
kj
Saturday 2/2/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
67
kj
Saturday 2/2/19
49
kj
Saturday 2/2/19
45 min All for One Ride
All Instructors
View Class
Share
β
505
kj
Sunday 7/1/18
352
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts