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Shake and Bake
aggiejess
Denver
78 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
5
Beat aggiejess
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 3:26 PM
53
kj
86
rpm
35
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 7/28/21 @ 12:34 AM
✅
53
kj
83
rpm
37
%
16
mph
Monday 7/13/20 @ 12:34 AM
✅
240
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/7/20 @ 7:33 PM
106
kj
75
rpm
32
%
13
mph
Wednesday 6/24/20 @ 1:4 AM
✅
266
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/19/20 @ 12:0 AM
122
kj
79
rpm
33
%
14
mph
Saturday 4/11/20 @ 3:38 PM
✅
127
kj
77
rpm
41
%
16
mph
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Sunday 7/12/20 @ 12:6 AM
99
kj
76
rpm
37
%
15
mph
Saturday 3/28/20 @ 3:6 PM
✅
166
kj
84
rpm
43
%
18
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Friday 5/29/20 @ 11:59 PM
108
kj
78
rpm
38
%
15
mph
Friday 4/24/20 @ 1:58 PM
✅
312
kj
86
rpm
46
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 4/29/20 @ 12:42 AM
152
kj
80
rpm
36
%
15
mph
Wednesday 3/25/20 @ 2:3 PM
✅
61
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 3/27/20 @ 7:45 PM
41
kj
84
rpm
31
%
14
mph
Sunday 10/13/19 @ 11:9 PM
✅
279
kj
85
rpm
42
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/12/18 @ 11:59 PM
166
kj
82
rpm
36
%
15
mph
Tuesday 6/11/19 @ 1:46 AM
✅
276
kj
89
rpm
42
%
19
mph
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Friday 6/14/19 @ 2:6 AM
150
kj
83
rpm
35
%
15
mph
Sunday 7/1/18 @ 10:50 PM
✅
505
kj
88
rpm
47
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
281
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
aggiejess
Denver
78 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
5
Beat aggiejess
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
53
kj
Saturday 1/30/21
✅
53
kj
Wednesday 7/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Monday 7/13/20
106
kj
Sunday 6/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
266
kj
Wednesday 6/24/20
122
kj
Friday 6/19/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
127
kj
Saturday 4/11/20
99
kj
Sunday 7/12/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
166
kj
Saturday 3/28/20
108
kj
Friday 5/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
312
kj
Friday 4/24/20
152
kj
Wednesday 4/29/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
61
kj
Wednesday 3/25/20
41
kj
Friday 3/27/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
279
kj
Sunday 10/13/19
166
kj
Friday 10/12/18
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
276
kj
Tuesday 6/11/19
150
kj
Friday 6/14/19
45 min All for One Ride
All Instructors
View Class
Share
✅
505
kj
Sunday 7/1/18
281
kj
Sunday 7/1/18
Previous Workouts
Next Workouts