Shake and Bake
Workouts
Thursday 12/10/20 @ 12:11 AM
✅
383kj
80rpm
41%
17mph
Monday 12/7/20 @ 11:31 PM
379kj
81rpm
43%
18mph
Thursday 10/21/21 @ 12:10 AM
✅
387kj
82rpm
44%
19mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 7:19 PM
599kj
85rpm
45%
20mph
Saturday 7/4/20 @ 5:4 PM
✅
678kj
87rpm
48%
21mph
Thursday 8/27/20 @ 11:8 PM
262kj
86rpm
42%
19mph
Tuesday 9/29/20 @ 10:1 PM
✅
291kj
86rpm
44%
20mph
Saturday 2/13/21 @ 1:3 AM
372kj
82rpm
43%
18mph
Thursday 2/13/20 @ 12:33 AM
✅
420kj
84rpm
44%
19mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Thursday 9/10/20 @ 10:4 PM
244kj
85rpm
41%
18mph
Thursday 11/26/20 @ 4:0 PM
390kj
82rpm
44%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
497kj
90rpm
46%
21mph
Sunday 6/16/19 @ 1:30 AM
✅
277kj
74rpm
49%
19mph
Tuesday 6/18/19 @ 11:15 PM
247kj
84rpm
42%
18mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Wednesday 4/18/18 @ 10:19 PM
460kj
87rpm
45%
20mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Wednesday 3/20/19 @ 8:33 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 6/4/19
262
kj
Thursday 8/27/20
372
kj
Saturday 2/13/21
244
kj
Thursday 9/10/20