Shake and Bake
Workouts
Saturday 10/9/21 @ 2:37 PM
117kj
77rpm
45%
18mph
Wednesday 10/6/21 @ 10:47 PM
✅
138kj
82rpm
45%
19mph
Saturday 12/12/20 @ 2:30 PM
166kj
76rpm
46%
18mph
Tuesday 12/15/20 @ 1:6 AM
✅
201kj
77rpm
49%
20mph
Saturday 12/12/20 @ 6:59 PM
238kj
77rpm
45%
18mph
Friday 12/11/20 @ 12:52 AM
✅
285kj
84rpm
45%
19mph
Friday 4/3/20 @ 12:17 AM
377kj
81rpm
44%
18mph
Wednesday 10/14/20 @ 3:50 PM
✅
394kj
79rpm
45%
19mph
Saturday 2/8/20 @ 2:57 PM
221kj
82rpm
42%
17mph
Monday 8/17/20 @ 8:39 PM
✅
267kj
83rpm
45%
19mph
Wednesday 3/25/20 @ 2:3 PM
61kj
86rpm
36%
16mph
Friday 4/10/20 @ 5:11 PM
✅
72kj
90rpm
38%
17mph
Sunday 7/7/19 @ 2:28 AM
✅
459kj
48rpm
69%
20mph
Thursday 1/16/20 @ 8:35 PM
401kj
79rpm
47%
19mph
Wednesday 3/6/19 @ 1:20 AM
✅
365kj
84rpm
50%
21mph
Thursday 6/14/18 @ 6:48 PM
257kj
82rpm
44%
18mph
Saturday 3/2/19 @ 4:22 PM
✅
178kj
80rpm
46%
19mph
Saturday 12/23/17 @ 10:42 PM
127kj
76rpm
41%
16mph
Thursday 8/23/18 @ 3:9 AM
✅
283kj
88rpm
43%
19mph
Monday 9/17/18 @ 1:7 PM
236kj
82rpm
42%
18mph
Workouts
117
kj
Saturday 10/9/21
61
kj
Wednesday 3/25/20
401
kj
Thursday 1/16/20