Shake and Bake
Workouts
Sunday 1/31/21 @ 6:25 PM
✅
425kj
81rpm
46%
19mph
Wednesday 2/10/21 @ 1:28 PM
205kj
69rpm
41%
15mph
Sunday 8/29/21 @ 2:36 PM
190kj
78rpm
40%
16mph
Wednesday 10/6/21 @ 1:56 PM
✅
195kj
68rpm
42%
16mph
Saturday 10/10/20 @ 1:31 PM
✅
202kj
73rpm
44%
17mph
Tuesday 10/13/20 @ 3:5 PM
157kj
50rpm
49%
14mph
Sunday 3/29/20 @ 11:52 PM
✅
275kj
89rpm
43%
19mph
Friday 4/10/20 @ 3:12 PM
131kj
72rpm
38%
14mph
Saturday 4/4/20 @ 2:4 PM
✅
606kj
83rpm
43%
18mph
Saturday 4/27/19 @ 2:8 PM
360kj
68rpm
41%
15mph
Wednesday 5/8/19 @ 12:42 AM
✅
293kj
83rpm
45%
20mph
Thursday 3/21/19 @ 10:35 PM
210kj
80rpm
41%
17mph
Saturday 4/20/19 @ 4:45 PM
✅
742kj
83rpm
46%
20mph
Saturday 4/20/19 @ 4:41 PM
407kj
70rpm
40%
15mph
Thursday 4/11/19 @ 1:48 AM
✅
420kj
83rpm
44%
19mph
Tuesday 2/12/19 @ 6:10 PM
91kj
79rpm
36%
15mph
Sunday 2/10/19 @ 6:15 PM
126kj
80rpm
40%
17mph
Sunday 2/10/19 @ 2:51 PM
✅
132kj
80rpm
40%
17mph
Saturday 11/10/18 @ 4:42 PM
✅
556kj
84rpm
45%
19mph
Sunday 11/11/18 @ 4:34 PM
319kj
79rpm
38%
15mph
Workouts
205
kj
Wednesday 2/10/21
157
kj
Tuesday 10/13/20
131
kj
Friday 4/10/20
360
kj
Saturday 4/27/19
407
kj
Saturday 4/20/19
126
kj
Sunday 2/10/19
319
kj
Sunday 11/11/18