Shake and Bake
Workouts
Saturday 12/5/20 @ 12:57 PM
✅
543kj
84rpm
44%
19mph
Saturday 2/13/21 @ 5:59 PM
429kj
83rpm
40%
17mph
Thursday 12/10/20 @ 12:11 AM
✅
383kj
80rpm
41%
17mph
Friday 3/5/21 @ 9:22 PM
340kj
86rpm
38%
17mph
Tuesday 5/25/21 @ 5:14 AM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 2:44 PM
✅
215kj
0rpm
0%
0mph
Saturday 2/13/21 @ 1:3 AM
✅
372kj
82rpm
43%
18mph
Tuesday 2/9/21 @ 2:15 AM
317kj
81rpm
40%
17mph
Friday 1/22/21 @ 2:3 AM
✅
389kj
79rpm
45%
19mph
Thursday 1/21/21 @ 2:57 PM
321kj
79rpm
42%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
409kj
79rpm
46%
19mph
Saturday 3/28/20 @ 3:54 PM
306kj
79rpm
41%
17mph
Wednesday 3/18/20 @ 11:24 PM
✅
287kj
87rpm
44%
19mph
Sunday 3/15/20 @ 10:22 PM
106kj
71rpm
33%
13mph
Saturday 11/2/19 @ 7:2 PM
379kj
75rpm
47%
18mph
Sunday 10/27/19 @ 4:0 PM
✅
380kj
82rpm
43%
18mph
Saturday 10/19/19 @ 2:18 AM
✅
270kj
76rpm
47%
19mph
Monday 10/14/19 @ 2:1 PM
267kj
84rpm
43%
19mph
Saturday 10/12/19 @ 6:26 PM
172kj
77rpm
45%
18mph
Monday 10/7/19 @ 1:36 PM
✅
183kj
85rpm
43%
19mph
Workouts
429
kj
Saturday 2/13/21
340
kj
Friday 3/5/21
317
kj
Tuesday 2/9/21
321
kj
Thursday 1/21/21
106
kj
Sunday 3/15/20