Shake and Bake
Workouts
Saturday 12/5/20 @ 12:57 PM
543kj
84rpm
44%
19mph
Saturday 2/13/21 @ 6:14 PM
✅
760kj
79rpm
53%
22mph
Thursday 10/21/21 @ 12:10 AM
387kj
82rpm
44%
19mph
Friday 5/31/19 @ 1:10 AM
✅
436kj
82rpm
46%
20mph
Thursday 10/7/21 @ 10:29 PM
439kj
82rpm
46%
19mph
Monday 10/4/21 @ 4:56 PM
✅
621kj
84rpm
50%
22mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Monday 9/30/19 @ 1:45 AM
✅
742kj
77rpm
53%
21mph
Tuesday 5/25/21 @ 5:14 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 8:22 PM
✅
568kj
81rpm
49%
21mph
Saturday 7/4/20 @ 7:19 PM
599kj
85rpm
45%
20mph
Saturday 7/4/20 @ 3:25 PM
✅
816kj
81rpm
53%
22mph
Thursday 8/27/20 @ 11:8 PM
262kj
86rpm
42%
19mph
Wednesday 12/30/20 @ 9:18 PM
✅
371kj
86rpm
48%
21mph
Saturday 2/13/21 @ 1:3 AM
372kj
82rpm
43%
18mph
Sunday 2/14/21 @ 5:23 PM
✅
554kj
83rpm
50%
21mph
Thursday 6/4/20 @ 1:15 PM
418kj
86rpm
43%
19mph
Thursday 6/4/20 @ 12:46 AM
✅
518kj
84rpm
47%
20mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Tuesday 3/19/19 @ 9:29 PM
374kj
83rpm
43%
18mph
Workouts
543
kj
Saturday 12/5/20
387
kj
Thursday 10/21/21
262
kj
Thursday 8/27/20
372
kj
Saturday 2/13/21