Shake and Bake
Workouts
Saturday 12/4/21 @ 4:3 PM
45kj
80rpm
34%
14mph
Tuesday 11/2/21 @ 9:58 AM
✅
49kj
80rpm
35%
15mph
Saturday 12/12/20 @ 5:58 PM
201kj
74rpm
43%
17mph
Tuesday 12/24/19 @ 12:37 PM
✅
201kj
76rpm
42%
17mph
Monday 8/24/20 @ 1:1 PM
✅
419kj
88rpm
43%
19mph
Saturday 5/30/20 @ 4:50 PM
408kj
81rpm
45%
19mph
Saturday 12/21/19 @ 5:14 PM
✅
147kj
79rpm
43%
17mph
Monday 12/23/19 @ 12:0 PM
136kj
81rpm
40%
17mph
Sunday 7/7/19 @ 11:29 PM
✅
72kj
79rpm
42%
18mph
Saturday 7/6/19 @ 12:13 PM
39kj
79rpm
32%
13mph
Wednesday 2/6/19 @ 1:26 PM
187kj
86rpm
42%
19mph
Monday 2/4/19 @ 10:37 PM
✅
187kj
78rpm
46%
19mph
Monday 11/12/18 @ 1:24 AM
95kj
67rpm
54%
19mph
Tuesday 6/12/18 @ 1:4 PM
✅
95kj
70rpm
51%
19mph
Saturday 11/10/18 @ 4:42 PM
556kj
84rpm
45%
19mph
Thursday 11/8/18 @ 10:11 PM
✅
592kj
81rpm
47%
20mph
Sunday 11/4/18 @ 12:11 AM
218kj
73rpm
39%
15mph
Thursday 11/1/18 @ 12:50 PM
✅
271kj
80rpm
39%
16mph
Wednesday 7/11/18 @ 12:49 AM
418kj
90rpm
42%
19mph
Sunday 6/24/18 @ 12:42 PM
✅
423kj
90rpm
42%
19mph
Workouts
408
kj
Saturday 5/30/20
556
kj
Saturday 11/10/18