Shake and Bake

Workouts

Friday 5/20/22 @ 9:4 PM
86kj
75rpm
35%
14mph
20 min Beginner Ride
Cody Rigsby
Saturday 1/9/21 @ 12:47 PM
✅
91kj
81rpm
34%
14mph
Thursday 1/2/20 @ 11:0 AM
118kj
65rpm
37%
13mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 1/18/22 @ 2:40 PM
✅
164kj
80rpm
38%
15mph
Sunday 9/26/21 @ 9:47 PM
81kj
68rpm
37%
13mph
20 min Groove Ride
Cody Rigsby
Tuesday 9/28/21 @ 12:36 PM
✅
108kj
92rpm
33%
15mph
Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 10:28 AM
✅
158kj
83rpm
35%
15mph
Saturday 1/5/19 @ 9:37 PM
70kj
72rpm
33%
13mph
20 min Beginner Ride
Hannah Corbin
Tuesday 3/26/19 @ 9:0 AM
✅
113kj
74rpm
39%
16mph

Workouts

20 min Beginner Ride
Cody Rigsby
86 kj
Friday 5/20/22
✅ 91 kj
Saturday 1/9/21
30 min P!nk Ride
Christine D'Ercole
118 kj
Thursday 1/2/20
✅ 164 kj
Tuesday 1/18/22
20 min Groove Ride
Cody Rigsby
81 kj
Sunday 9/26/21
✅ 108 kj
Tuesday 9/28/21
30 min Lizzo Ride
Robin Arzón
106 kj
Saturday 1/4/20
✅ 158 kj
Monday 5/11/20
20 min Beginner Ride
Hannah Corbin
70 kj
Saturday 1/5/19
✅ 113 kj
Tuesday 3/26/19