Shake and Bake
Workouts
Tuesday 3/15/22 @ 10:29 PM
✅
301kj
75rpm
50%
20mph
Tuesday 3/15/22 @ 10:25 PM
158kj
70rpm
41%
15mph
Tuesday 10/5/21 @ 6:58 PM
✅
68kj
81rpm
40%
17mph
Tuesday 8/17/21 @ 2:12 PM
47kj
81rpm
35%
15mph
Monday 6/14/21 @ 9:14 PM
✅
157kj
81rpm
43%
18mph
Thursday 4/1/21 @ 2:40 PM
100kj
81rpm
36%
15mph
Sunday 5/30/21 @ 12:59 PM
✅
197kj
86rpm
45%
20mph
Saturday 5/29/21 @ 2:47 PM
113kj
80rpm
38%
16mph
Saturday 5/29/21 @ 1:22 PM
✅
190kj
78rpm
48%
19mph
Wednesday 5/26/21 @ 9:27 PM
97kj
78rpm
37%
15mph
Tuesday 5/25/21 @ 9:2 PM
✅
119kj
83rpm
44%
19mph
Monday 5/24/21 @ 1:0 PM
80kj
79rpm
38%
15mph
Saturday 4/10/21 @ 1:13 PM
✅
279kj
80rpm
47%
19mph
Tuesday 4/6/21 @ 11:22 PM
159kj
77rpm
38%
15mph
Thursday 1/14/21 @ 9:19 PM
✅
150kj
77rpm
44%
18mph
Friday 10/16/20 @ 3:16 PM
84kj
63rpm
46%
16mph
Thursday 1/7/21 @ 8:57 PM
✅
269kj
81rpm
46%
19mph
Wednesday 1/6/21 @ 12:23 AM
157kj
79rpm
37%
15mph
Saturday 10/24/20 @ 2:51 PM
✅
270kj
89rpm
42%
19mph
Friday 10/23/20 @ 1:23 PM
179kj
83rpm
38%
16mph
Workouts
113
kj
Saturday 5/29/21