Shake and Bake
Workouts
Monday 6/19/23 @ 9:43 PM
✅
102kj
76rpm
42%
17mph
Wednesday 8/2/23 @ 9:40 PM
59kj
68rpm
36%
13mph
Monday 6/14/21 @ 3:31 PM
✅
88kj
88rpm
42%
19mph
Wednesday 4/29/20 @ 10:36 PM
53kj
82rpm
35%
15mph
Wednesday 2/3/21 @ 8:17 PM
✅
111kj
78rpm
43%
18mph
Friday 4/16/21 @ 9:37 PM
74kj
75rpm
37%
15mph
Sunday 4/11/21 @ 5:16 PM
✅
174kj
82rpm
44%
19mph
Tuesday 6/9/20 @ 10:2 PM
126kj
73rpm
41%
16mph
Thursday 3/18/21 @ 8:1 PM
✅
93kj
83rpm
38%
16mph
Friday 4/2/21 @ 9:28 PM
61kj
86rpm
31%
14mph
Tuesday 3/30/21 @ 2:56 PM
✅
136kj
75rpm
49%
19mph
Saturday 1/9/21 @ 12:16 AM
88kj
71rpm
42%
16mph
Saturday 1/30/21 @ 7:2 PM
✅
60kj
86rpm
37%
16mph
Sunday 3/22/20 @ 6:21 PM
43kj
71rpm
35%
13mph
Friday 1/1/21 @ 3:12 PM
✅
130kj
78rpm
46%
19mph
Thursday 12/3/20 @ 12:49 AM
89kj
74rpm
41%
16mph
Monday 11/9/20 @ 4:58 PM
✅
247kj
80rpm
45%
18mph
Thursday 9/10/20 @ 10:19 PM
174kj
73rpm
41%
16mph
Tuesday 11/3/20 @ 9:40 PM
✅
95kj
80rpm
41%
17mph
Tuesday 1/14/20 @ 2:51 PM
64kj
78rpm
35%
14mph