Shake and Bake

Workouts

Tuesday 4/5/22 @ 12:15 AM
✅
89kj
85rpm
44%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/31/22 @ 1:18 PM
50kj
76rpm
37%
15mph
Tuesday 12/28/21 @ 4:56 PM
✅
264kj
87rpm
43%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 12/31/21 @ 4:6 PM
159kj
69rpm
41%
15mph
Wednesday 12/15/21 @ 9:39 PM
✅
249kj
83rpm
43%
18mph
30 min Holiday Vacation Ride
Robin Arzón
Friday 12/17/21 @ 1:40 PM
148kj
67rpm
41%
15mph
Friday 11/26/21 @ 5:21 PM
✅
117kj
80rpm
43%
18mph
15 min Low Impact Ride
Robin Arzón
Sunday 11/28/21 @ 5:41 PM
75kj
74rpm
37%
15mph
Saturday 5/8/21 @ 7:9 PM
✅
110kj
81rpm
42%
18mph
15 min Low Impact Ride
Bradley Rose
Thursday 5/13/21 @ 12:12 PM
75kj
69rpm
39%
15mph
Friday 1/22/21 @ 9:55 PM
✅
191kj
83rpm
46%
20mph
20 min Year of Yes Ride
Robin Arzón
Thursday 2/4/21 @ 1:11 PM
112kj
75rpm
39%
16mph
Tuesday 12/29/20 @ 8:59 PM
✅
257kj
83rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 3:39 PM
193kj
74rpm
42%
17mph
Saturday 10/17/20 @ 2:14 PM
✅
479kj
81rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/2/19 @ 1:57 PM
469kj
78rpm
44%
18mph
Saturday 11/14/20 @ 11:37 PM
✅
59kj
83rpm
37%
16mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 9/30/20 @ 12:13 PM
40kj
80rpm
33%
14mph
Saturday 10/17/20 @ 3:17 PM
✅
214kj
79rpm
42%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 11:50 AM
175kj
75rpm
40%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 89 kj
Tuesday 4/5/22
50 kj
Thursday 3/31/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 264 kj
Tuesday 12/28/21
159 kj
Friday 12/31/21
30 min Holiday Vacation Ride
Robin Arzón
✅ 249 kj
Wednesday 12/15/21
148 kj
Friday 12/17/21
15 min Low Impact Ride
Robin Arzón
✅ 117 kj
Friday 11/26/21
75 kj
Sunday 11/28/21
15 min Low Impact Ride
Bradley Rose
✅ 110 kj
Saturday 5/8/21
75 kj
Thursday 5/13/21
20 min Year of Yes Ride
Robin Arzón
✅ 191 kj
Friday 1/22/21
112 kj
Thursday 2/4/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 257 kj
Tuesday 12/29/20
193 kj
Saturday 1/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 479 kj
Saturday 10/17/20
469 kj
Saturday 11/2/19
10 min Low Impact Ride
Matt Wilpers
✅ 59 kj
Saturday 11/14/20
40 kj
Wednesday 9/30/20
30 min Hamilton Ride
Robin Arzón
✅ 214 kj
Saturday 10/17/20
175 kj
Thursday 10/15/20