Shake and Bake
Workouts
Sunday 1/29/23 @ 7:3 PM
✅
214kj
76rpm
43%
17mph
Tuesday 11/29/22 @ 5:42 PM
0kj
0rpm
0%
0mph
Friday 4/16/21 @ 1:11 AM
✅
261kj
76rpm
47%
19mph
Friday 4/23/21 @ 3:36 PM
238kj
85rpm
43%
18mph
Saturday 2/6/21 @ 5:38 PM
✅
155kj
82rpm
42%
18mph
Wednesday 2/10/21 @ 6:13 PM
147kj
77rpm
43%
18mph
Friday 9/18/20 @ 5:2 PM
✅
151kj
84rpm
47%
20mph
Monday 9/14/20 @ 7:5 PM
72kj
0rpm
43%
17mph
Friday 9/4/20 @ 8:10 PM
✅
295kj
84rpm
47%
20mph
Thursday 9/10/20 @ 3:24 PM
148kj
44rpm
54%
15mph
Saturday 3/28/20 @ 7:5 PM
175kj
79rpm
46%
19mph
Thursday 4/16/20 @ 6:51 PM
✅
191kj
80rpm
47%
19mph
Wednesday 5/20/20 @ 7:45 PM
✅
169kj
87rpm
43%
19mph
Tuesday 5/26/20 @ 5:53 PM
167kj
83rpm
44%
18mph
Sunday 5/17/20 @ 7:47 PM
✅
191kj
86rpm
45%
20mph
Saturday 5/2/20 @ 6:23 PM
164kj
80rpm
44%
18mph
Wednesday 5/6/20 @ 6:48 PM
✅
259kj
85rpm
44%
19mph
Friday 4/24/20 @ 1:1 AM
248kj
82rpm
44%
18mph
Wednesday 12/12/18 @ 7:35 PM
✅
186kj
82rpm
46%
19mph
Friday 3/27/20 @ 5:33 PM
170kj
77rpm
46%
19mph
Workouts
248
kj
Friday 4/24/20