Shake and Bake
Workouts
Friday 9/9/22 @ 1:41 PM
257kj
82rpm
37%
16mph
Tuesday 4/5/22 @ 11:2 PM
✅
278kj
92rpm
35%
16mph
Wednesday 12/16/20 @ 7:35 PM
190kj
82rpm
39%
16mph
Sunday 3/27/22 @ 7:3 PM
✅
191kj
101rpm
33%
17mph
Saturday 3/6/21 @ 2:27 PM
✅
694kj
82rpm
42%
18mph
Saturday 4/11/20 @ 3:44 PM
591kj
98rpm
35%
17mph
Tuesday 7/7/20 @ 1:33 PM
✅
322kj
84rpm
39%
17mph
Thursday 4/23/20 @ 9:45 PM
297kj
101rpm
32%
16mph
Saturday 6/20/20 @ 3:32 PM
✅
690kj
81rpm
42%
18mph
Monday 6/22/20 @ 11:9 PM
647kj
99rpm
36%
17mph
Friday 5/8/20 @ 1:53 PM
✅
656kj
84rpm
40%
17mph
Saturday 5/9/20 @ 8:18 PM
591kj
95rpm
36%
17mph
Thursday 4/30/20 @ 3:19 PM
✅
434kj
83rpm
40%
17mph
Wednesday 4/29/20 @ 12:33 PM
373kj
93rpm
34%
16mph
Saturday 10/12/19 @ 1:39 PM
✅
198kj
82rpm
39%
17mph
Sunday 4/19/20 @ 4:34 PM
193kj
97rpm
34%
16mph
Tuesday 4/14/20 @ 2:43 PM
191kj
84rpm
38%
16mph
Friday 4/17/20 @ 9:49 PM
✅
206kj
96rpm
36%
17mph
Sunday 12/1/19 @ 1:58 PM
✅
438kj
85rpm
40%
17mph
Sunday 4/5/20 @ 5:48 PM
396kj
101rpm
34%
17mph
Workouts
257
kj
Friday 9/9/22
190
kj
Wednesday 12/16/20
591
kj
Saturday 4/11/20
647
kj
Monday 6/22/20
591
kj
Saturday 5/9/20
193
kj
Sunday 4/19/20
191
kj
Tuesday 4/14/20
396
kj
Sunday 4/5/20