Shake and Bake
VS
Workouts
Sunday 1/3/21 @ 2:54 PM
120kj
79rpm
39%
16mph
Monday 8/2/21 @ 9:39 AM
✅
136kj
78rpm
42%
17mph
Wednesday 10/28/20 @ 1:32 PM
161kj
84rpm
35%
15mph
Monday 11/2/20 @ 11:23 PM
✅
200kj
79rpm
41%
17mph
Tuesday 8/11/20 @ 12:43 PM
215kj
75rpm
44%
17mph
Monday 7/27/20 @ 11:22 PM
✅
220kj
76rpm
45%
17mph
Sunday 11/24/19 @ 4:37 PM
✅
154kj
85rpm
41%
18mph
Saturday 6/20/20 @ 3:44 PM
118kj
74rpm
41%
16mph
Thursday 12/26/19 @ 1:45 PM
✅
179kj
84rpm
37%
16mph
Tuesday 3/24/20 @ 9:48 AM
159kj
78rpm
38%
15mph
Sunday 3/15/20 @ 10:22 PM
177kj
85rpm
39%
17mph
Monday 3/16/20 @ 10:55 PM
✅
198kj
81rpm
40%
17mph
Wednesday 1/15/20 @ 2:44 PM
✅
188kj
82rpm
39%
16mph
Tuesday 2/25/20 @ 10:43 AM
171kj
79rpm
38%
16mph
Sunday 11/24/19 @ 3:33 PM
✅
150kj
89rpm
39%
17mph
Tuesday 4/9/19 @ 9:51 AM
kj
rpm
%
0mph
Saturday 8/17/19 @ 7:36 PM
✅
275kj
77rpm
40%
16mph
Wednesday 9/11/19 @ 9:51 AM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 1:4 PM
✅
258kj
78rpm
38%
15mph
Sunday 8/11/19 @ 4:37 PM
kj
rpm
%
0mph
afriendfromwork
Poland, Ohio
36
VS
flmomalways
🌴Tampa, FL🌴
42
🔥
Workouts
161
kj
Wednesday 10/28/20
159
kj
Tuesday 3/24/20
177
kj
Sunday 3/15/20