Shake and Bake
VS
Workouts
Wednesday 11/10/21 @ 2:53 PM
334kj
82rpm
40%
17mph
Sunday 1/31/21 @ 6:27 PM
✅
586kj
89rpm
49%
22mph
Sunday 12/13/20 @ 1:37 PM
471kj
82rpm
42%
18mph
Sunday 5/30/21 @ 5:14 PM
✅
865kj
86rpm
52%
23mph
Friday 7/3/20 @ 4:26 PM
461kj
81rpm
42%
18mph
Saturday 5/22/21 @ 11:54 AM
✅
844kj
90rpm
49%
23mph
Tuesday 10/13/20 @ 2:21 PM
167kj
90rpm
34%
15mph
Thursday 10/15/20 @ 4:3 PM
✅
294kj
83rpm
45%
20mph
Tuesday 10/20/20 @ 1:48 PM
75kj
81rpm
36%
15mph
Wednesday 11/11/20 @ 2:43 PM
✅
258kj
85rpm
57%
24mph
Friday 10/9/20 @ 12:33 PM
308kj
81rpm
40%
17mph
Monday 10/12/20 @ 1:16 PM
✅
504kj
84rpm
48%
21mph
Thursday 10/31/19 @ 11:52 AM
329kj
87rpm
39%
18mph
Monday 8/24/20 @ 4:50 PM
✅
569kj
84rpm
50%
22mph
Thursday 6/4/20 @ 2:8 PM
309kj
87rpm
37%
17mph
Wednesday 6/3/20 @ 3:43 PM
✅
495kj
91rpm
44%
20mph
Sunday 3/15/20 @ 10:22 PM
177kj
85rpm
39%
17mph
Sunday 3/15/20 @ 10:28 PM
✅
411kj
83rpm
53%
22mph
Friday 10/11/19 @ 12:52 PM
132kj
78rpm
35%
14mph
Thursday 9/5/19 @ 3:27 PM
✅
329kj
87rpm
46%
21mph
afriendfromwork
Poland, Ohio
0
VS
aussie_in_uk
🇦🇺 Dubai
136
🔥
Workouts
334
kj
Wednesday 11/10/21
167
kj
Tuesday 10/13/20
308
kj
Friday 10/9/20
329
kj
Thursday 10/31/19