Shake and Bake
VS
Workouts
Thursday 3/30/23 @ 2:23 PM
74kj
76rpm
32%
13mph
Friday 1/28/22 @ 1:54 PM
✅
217kj
81rpm
49%
21mph
Wednesday 3/24/21 @ 1:22 PM
107kj
78rpm
37%
15mph
Thursday 12/17/20 @ 12:54 PM
✅
257kj
85rpm
51%
22mph
Friday 3/12/21 @ 3:34 PM
191kj
88rpm
36%
16mph
Friday 8/14/20 @ 12:48 PM
✅
333kj
85rpm
47%
21mph
Tuesday 3/2/21 @ 1:52 PM
349kj
86rpm
39%
17mph
Tuesday 3/2/21 @ 12:27 PM
✅
564kj
77rpm
54%
22mph
Saturday 2/13/21 @ 3:27 PM
418kj
80rpm
41%
17mph
Thursday 2/11/21 @ 12:20 PM
✅
717kj
83rpm
50%
21mph
Tuesday 2/9/21 @ 3:27 PM
327kj
81rpm
41%
17mph
Monday 2/8/21 @ 12:18 PM
✅
512kj
81rpm
50%
21mph
Friday 7/3/20 @ 4:26 PM
461kj
81rpm
42%
18mph
Friday 7/3/20 @ 2:34 PM
✅
727kj
83rpm
50%
21mph
Thursday 10/24/19 @ 11:56 AM
355kj
85rpm
41%
18mph
Wednesday 4/8/20 @ 12:1 PM
✅
564kj
85rpm
50%
22mph
Sunday 3/15/20 @ 10:22 PM
177kj
85rpm
39%
17mph
Sunday 3/15/20 @ 10:19 PM
✅
389kj
81rpm
53%
22mph
Wednesday 10/16/19 @ 10:34 PM
265kj
84rpm
44%
19mph
Saturday 10/5/19 @ 11:56 AM
✅
389kj
82rpm
52%
22mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
191
kj
Friday 3/12/21
418
kj
Saturday 2/13/21
327
kj
Tuesday 2/9/21