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Shake and Bake
afriend86
California
20
Beat liz_stone
VS
liz_stone
☀️ OC, CA
21 🔥
Beat afriend86
Workouts
Previous Workouts
Next Workouts
Sunday 8/8/21 @ 10:55 PM
✅
118
kj
76
rpm
40
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 8/15/21 @ 11:22 PM
87
kj
51
rpm
48
%
14
mph
Thursday 4/8/21 @ 1:27 AM
✅
134
kj
73
rpm
43
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 3/28/21 @ 7:54 PM
118
kj
45
rpm
62
%
16
mph
Friday 12/4/20 @ 4:45 PM
139
kj
70
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 12/16/20 @ 9:34 PM
✅
188
kj
50
rpm
56
%
16
mph
Wednesday 10/14/20 @ 1:30 PM
✅
208
kj
71
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 10/15/20 @ 2:46 AM
193
kj
54
rpm
55
%
16
mph
Tuesday 10/6/20 @ 11:22 PM
184
kj
76
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 10/13/20 @ 1:30 AM
✅
190
kj
51
rpm
56
%
16
mph
Wednesday 9/30/20 @ 1:30 PM
195
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/1/20 @ 1:11 AM
✅
200
kj
63
rpm
50
%
17
mph
Thursday 9/17/20 @ 12:14 PM
102
kj
81
rpm
36
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/3/20 @ 3:1 AM
✅
125
kj
70
rpm
44
%
16
mph
Wednesday 9/2/20 @ 1:36 PM
189
kj
75
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/1/20 @ 9:21 PM
✅
203
kj
55
rpm
53
%
17
mph
Friday 8/14/20 @ 2:36 PM
168
kj
74
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 8/30/20 @ 6:44 PM
✅
187
kj
64
rpm
47
%
16
mph
Wednesday 6/24/20 @ 2:7 PM
149
kj
73
rpm
38
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 5/11/20 @ 2:33 AM
✅
193
kj
59
rpm
51
%
16
mph
Previous Workouts
Next Workouts
afriend86
California
20
Beat liz_stone
VS
liz_stone
☀️ OC, CA
21 🔥
Beat afriend86
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
118
kj
Sunday 8/8/21
87
kj
Sunday 8/15/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
134
kj
Thursday 4/8/21
118
kj
Sunday 3/28/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
139
kj
Friday 12/4/20
✅
188
kj
Wednesday 12/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
208
kj
Wednesday 10/14/20
193
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
184
kj
Tuesday 10/6/20
✅
190
kj
Tuesday 10/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
195
kj
Wednesday 9/30/20
✅
200
kj
Thursday 10/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
102
kj
Thursday 9/17/20
✅
125
kj
Friday 7/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
189
kj
Wednesday 9/2/20
✅
203
kj
Tuesday 9/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
168
kj
Friday 8/14/20
✅
187
kj
Sunday 8/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
149
kj
Wednesday 6/24/20
✅
193
kj
Monday 5/11/20
Previous Workouts
Next Workouts