Shake and Bake
Workouts
Monday 1/11/21 @ 2:31 PM
192kj
75rpm
42%
16mph
Monday 3/1/21 @ 6:3 PM
✅
232kj
80rpm
44%
18mph
Tuesday 4/14/20 @ 11:13 PM
89kj
79rpm
34%
14mph
Wednesday 7/15/20 @ 5:19 PM
✅
164kj
73rpm
47%
18mph
Tuesday 7/7/20 @ 2:22 PM
118kj
77rpm
40%
16mph
Monday 6/29/20 @ 5:35 PM
✅
143kj
76rpm
44%
17mph
Friday 6/5/20 @ 3:23 PM
103kj
76rpm
38%
15mph
Tuesday 5/26/20 @ 5:53 PM
✅
167kj
83rpm
44%
18mph
Thursday 4/23/20 @ 1:41 PM
137kj
76rpm
36%
14mph
Friday 4/24/20 @ 1:1 AM
✅
248kj
82rpm
44%
18mph
Tuesday 4/21/20 @ 1:38 AM
92kj
75rpm
36%
14mph
Thursday 4/9/20 @ 9:4 PM
✅
138kj
80rpm
42%
17mph
Workouts
137
kj
Thursday 4/23/20