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Shake and Bake
afriend86
California
24 🔥
Beat finleyturner
VS
finleyturner
North Carolina
13
Beat afriend86
Workouts
Previous Workouts
Next Workouts
Monday 6/22/20 @ 12:18 AM
✅
79
kj
79
rpm
37
%
15
mph
15 min New Tracks Ride
Cody Rigsby
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Sunday 1/22/23 @ 8:18 PM
65
kj
74
rpm
36
%
14
mph
Tuesday 10/6/20 @ 11:22 PM
✅
184
kj
76
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 8/18/21 @ 8:11 PM
172
kj
76
rpm
40
%
16
mph
Friday 12/4/20 @ 4:45 PM
139
kj
70
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 12/3/20 @ 10:22 PM
✅
141
kj
74
rpm
37
%
14
mph
Thursday 11/19/20 @ 2:37 PM
178
kj
73
rpm
42
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 11/15/20 @ 9:10 PM
✅
184
kj
72
rpm
43
%
16
mph
Thursday 10/22/20 @ 12:12 AM
✅
184
kj
70
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 10/14/20 @ 7:7 PM
167
kj
71
rpm
41
%
16
mph
Friday 7/10/20 @ 2:11 PM
✅
165
kj
76
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 10/21/20 @ 9:5 PM
146
kj
71
rpm
39
%
15
mph
Wednesday 10/14/20 @ 1:30 PM
✅
208
kj
71
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/17/20 @ 6:46 PM
183
kj
74
rpm
42
%
16
mph
Friday 8/14/20 @ 2:36 PM
168
kj
74
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 8/18/20 @ 8:14 PM
✅
174
kj
80
rpm
38
%
16
mph
Wednesday 6/24/20 @ 2:7 PM
149
kj
73
rpm
38
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 6/16/20 @ 9:9 PM
✅
179
kj
76
rpm
40
%
16
mph
Wednesday 5/20/20 @ 2:36 PM
95
kj
79
rpm
35
%
14
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 5/14/20 @ 8:34 PM
✅
100
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
afriend86
California
24 🔥
Beat finleyturner
VS
finleyturner
North Carolina
13
Beat afriend86
Workouts
Previous Workouts
Next Workouts
15 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
79
kj
Monday 6/22/20
65
kj
Sunday 1/22/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
184
kj
Tuesday 10/6/20
172
kj
Wednesday 8/18/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
139
kj
Friday 12/4/20
✅
141
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
178
kj
Thursday 11/19/20
✅
184
kj
Sunday 11/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
184
kj
Thursday 10/22/20
167
kj
Wednesday 10/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
165
kj
Friday 7/10/20
146
kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
208
kj
Wednesday 10/14/20
183
kj
Saturday 10/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
168
kj
Friday 8/14/20
✅
174
kj
Tuesday 8/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
149
kj
Wednesday 6/24/20
✅
179
kj
Tuesday 6/16/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
95
kj
Wednesday 5/20/20
✅
100
kj
Thursday 5/14/20
Previous Workouts
Next Workouts