Shake and Bake

Workouts

Monday 5/11/20 @ 2:12 AM
56kj
81rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Tuesday 7/12/22 @ 9:41 PM
βœ…
64kj
78rpm
41%
16mph
Sunday 4/11/21 @ 1:36 PM
128kj
76rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 3/30/21 @ 9:32 PM
βœ…
134kj
75rpm
42%
17mph
Monday 3/22/21 @ 2:37 AM
197kj
68rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/20/21 @ 2:1 PM
βœ…
223kj
72rpm
45%
17mph
Monday 7/13/20 @ 2:26 PM
181kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 7/16/20 @ 11:20 AM
βœ…
190kj
72rpm
43%
16mph
Wednesday 6/17/20 @ 2:24 PM
111kj
80rpm
37%
16mph
20 min Groove Ride
Cody Rigsby
Monday 5/11/20 @ 5:49 PM
βœ…
133kj
72rpm
43%
16mph
Saturday 5/23/20 @ 4:6 PM
109kj
76rpm
39%
15mph
20 min 90s Ride
Hannah Corbin
Saturday 5/9/20 @ 3:34 PM
βœ…
111kj
69rpm
41%
15mph
Monday 5/11/20 @ 1:55 PM
143kj
76rpm
37%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 8/20/19 @ 1:21 AM
βœ…
183kj
71rpm
42%
16mph
Tuesday 4/21/20 @ 1:38 AM
92kj
75rpm
36%
14mph
20 min 2000s Ride
Cody Rigsby
Friday 5/8/20 @ 6:41 PM
βœ…
112kj
74rpm
39%
15mph
Sunday 4/26/20 @ 2:0 PM
153kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 4/3/20 @ 5:19 PM
βœ…
197kj
74rpm
43%
17mph
Tuesday 2/25/20 @ 3:49 AM
84kj
75rpm
35%
14mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 3/31/20 @ 2:58 PM
βœ…
115kj
73rpm
40%
16mph

Workouts

10 min Low Impact Ride
Ally Love
56 kj
Monday 5/11/20
βœ… 64 kj
Tuesday 7/12/22
20 min 90s Ride
Cody Rigsby
128 kj
Sunday 4/11/21
βœ… 134 kj
Tuesday 3/30/21
30 min Pop Ride
Cody Rigsby
197 kj
Monday 3/22/21
βœ… 223 kj
Saturday 3/20/21
30 min Pop Ride
Cody Rigsby
181 kj
Monday 7/13/20
βœ… 190 kj
Thursday 7/16/20
20 min Groove Ride
Cody Rigsby
111 kj
Wednesday 6/17/20
βœ… 133 kj
Monday 5/11/20
20 min 90s Ride
Hannah Corbin
109 kj
Saturday 5/23/20
βœ… 111 kj
Saturday 5/9/20
30 min Lizzo Ride
Robin ArzΓ³n
143 kj
Monday 5/11/20
βœ… 183 kj
Tuesday 8/20/19
20 min 2000s Ride
Cody Rigsby
92 kj
Tuesday 4/21/20
βœ… 112 kj
Friday 5/8/20
30 min Pop Ride
Cody Rigsby
153 kj
Sunday 4/26/20
βœ… 197 kj
Friday 4/3/20
20 min 90s Pop Ride
Kendall Toole
84 kj
Tuesday 2/25/20
βœ… 115 kj
Tuesday 3/31/20