Shake and Bake
Workouts
Saturday 7/15/23 @ 3:57 PM
169kj
76rpm
39%
16mph
Friday 7/21/23 @ 7:36 PM
✅
274kj
70rpm
51%
19mph
Saturday 3/26/22 @ 5:9 PM
171kj
78rpm
39%
16mph
Thursday 7/1/21 @ 12:6 PM
✅
330kj
77rpm
52%
21mph
Tuesday 6/15/21 @ 1:1 PM
156kj
74rpm
38%
15mph
Wednesday 6/2/21 @ 8:59 PM
✅
321kj
78rpm
50%
20mph
Monday 4/12/21 @ 1:19 PM
190kj
77rpm
41%
16mph
Tuesday 4/20/21 @ 9:19 PM
✅
328kj
80rpm
50%
21mph
Monday 3/22/21 @ 2:37 AM
197kj
68rpm
45%
17mph
Wednesday 3/17/21 @ 9:24 PM
✅
326kj
72rpm
54%
21mph
Wednesday 2/10/21 @ 2:25 PM
195kj
75rpm
42%
17mph
Monday 2/8/21 @ 9:34 PM
✅
309kj
79rpm
49%
20mph
Monday 12/21/20 @ 2:36 PM
195kj
73rpm
43%
16mph
Tuesday 12/15/20 @ 9:38 PM
✅
319kj
78rpm
51%
20mph
Thursday 11/19/20 @ 2:37 PM
178kj
73rpm
42%
16mph
Wednesday 11/11/20 @ 11:9 PM
✅
317kj
79rpm
50%
20mph
Wednesday 11/11/20 @ 12:30 AM
256kj
73rpm
41%
16mph
Monday 11/16/20 @ 10:4 PM
✅
451kj
79rpm
49%
20mph
Thursday 7/30/20 @ 12:42 PM
131kj
75rpm
42%
17mph
Monday 8/10/20 @ 10:23 PM
✅
222kj
76rpm
52%
21mph
Workouts
178
kj
Thursday 11/19/20