Shake and Bake
Workouts
Tuesday 6/15/21 @ 1:1 PM
156kj
74rpm
38%
15mph
Saturday 6/12/21 @ 6:59 PM
✅
269kj
79rpm
46%
19mph
Friday 6/12/20 @ 2:59 AM
89kj
75rpm
41%
16mph
Saturday 4/25/20 @ 4:46 PM
✅
112kj
76rpm
44%
18mph
Monday 5/11/20 @ 1:55 PM
143kj
76rpm
37%
15mph
Saturday 11/7/20 @ 7:34 PM
✅
273kj
80rpm
47%
19mph
Monday 7/20/20 @ 2:2 PM
151kj
72rpm
39%
15mph
Saturday 6/27/20 @ 9:54 PM
✅
320kj
79rpm
49%
20mph
Wednesday 6/17/20 @ 2:24 PM
111kj
80rpm
37%
16mph
Wednesday 4/1/20 @ 3:52 PM
✅
143kj
83rpm
41%
17mph
Monday 5/4/20 @ 2:45 AM
54kj
64rpm
43%
15mph
Saturday 4/25/20 @ 5:2 PM
✅
77kj
67rpm
49%
18mph
Wednesday 4/29/20 @ 2:34 PM
95kj
88rpm
32%
15mph
Sunday 4/19/20 @ 9:1 PM
✅
118kj
91rpm
35%
16mph
Tuesday 2/25/20 @ 3:49 AM
84kj
75rpm
35%
14mph
Monday 4/27/20 @ 11:0 PM
✅
180kj
81rpm
45%
19mph
Sunday 4/26/20 @ 2:0 PM
153kj
73rpm
39%
15mph
Monday 4/20/20 @ 7:0 PM
✅
206kj
77rpm
43%
17mph
Tuesday 4/14/20 @ 11:13 PM
89kj
79rpm
34%
14mph
Sunday 4/12/20 @ 1:8 PM
✅
139kj
75rpm
43%
17mph