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Shake and Bake
africaninnewyrk
NYC
7
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!β₯οΈππΎ
33 π₯
Beat africaninnewyrk
Workouts
Previous Workouts
Next Workouts
Friday 12/1/23 @ 2:2 PM
95
kj
77
rpm
36
%
15
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Share
Wednesday 11/29/23 @ 12:25 PM
β
188
kj
88
rpm
44
%
19
mph
Monday 1/24/22 @ 5:5 PM
82
kj
83
rpm
35
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/26/23 @ 6:22 PM
β
118
kj
89
rpm
40
%
18
mph
Thursday 4/6/23 @ 6:30 PM
196
kj
73
rpm
41
%
16
mph
30 min Pharrell Williams Ride
Hannah Frankson
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Thursday 4/6/23 @ 6:31 PM
β
247
kj
83
rpm
43
%
19
mph
Sunday 2/26/23 @ 6:20 PM
137
kj
68
rpm
45
%
17
mph
20 min R&B Ride
Hannah Frankson
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Share
Tuesday 2/21/23 @ 4:9 PM
β
176
kj
77
rpm
46
%
19
mph
Wednesday 1/25/23 @ 2:31 PM
211
kj
73
rpm
44
%
17
mph
30 min 90s Ride
Cody Rigsby
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Friday 12/16/22 @ 10:27 PM
β
224
kj
78
rpm
43
%
18
mph
Saturday 11/12/22 @ 1:26 AM
166
kj
78
rpm
38
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Sunday 4/24/22 @ 1:43 PM
β
246
kj
85
rpm
42
%
18
mph
Thursday 3/31/22 @ 1:33 PM
86
kj
81
rpm
38
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/22/22 @ 6:55 PM
β
136
kj
80
rpm
46
%
19
mph
Friday 6/25/21 @ 12:1 AM
β
245
kj
80
rpm
44
%
18
mph
30 min Dancehall Ride
Hannah Frankson
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Share
Thursday 6/24/21 @ 11:25 PM
224
kj
83
rpm
42
%
18
mph
Friday 6/11/21 @ 12:50 AM
126
kj
84
rpm
38
%
16
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Share
Thursday 6/10/21 @ 11:30 PM
β
186
kj
82
rpm
46
%
19
mph
Thursday 6/3/21 @ 12:0 AM
181
kj
76
rpm
40
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/3/21 @ 12:2 AM
β
253
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
africaninnewyrk
NYC
7
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!β₯οΈππΎ
33 π₯
Beat africaninnewyrk
Workouts
Previous Workouts
Next Workouts
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
95
kj
Friday 12/1/23
β
188
kj
Wednesday 11/29/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
82
kj
Monday 1/24/22
β
118
kj
Tuesday 9/26/23
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
196
kj
Thursday 4/6/23
β
247
kj
Thursday 4/6/23
20 min R&B Ride
Hannah Frankson
View Class
Share
137
kj
Sunday 2/26/23
β
176
kj
Tuesday 2/21/23
30 min 90s Ride
Cody Rigsby
View Class
Share
211
kj
Wednesday 1/25/23
β
224
kj
Friday 12/16/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
166
kj
Saturday 11/12/22
β
246
kj
Sunday 4/24/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
86
kj
Thursday 3/31/22
β
136
kj
Wednesday 6/22/22
30 min Dancehall Ride
Hannah Frankson
View Class
Share
β
245
kj
Friday 6/25/21
224
kj
Thursday 6/24/21
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
126
kj
Friday 6/11/21
β
186
kj
Thursday 6/10/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
181
kj
Thursday 6/3/21
β
253
kj
Thursday 6/3/21
Previous Workouts
Next Workouts