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Shake and Bake
africaninnewyrk
NYC
7
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
15 π₯
Beat africaninnewyrk
Workouts
Previous Workouts
Next Workouts
Sunday 1/7/24 @ 6:35 PM
167
kj
78
rpm
38
%
16
mph
30 min 2000s Ride
Tunde Oyeneyin
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Wednesday 1/17/24 @ 1:16 PM
β
218
kj
66
rpm
47
%
18
mph
Tuesday 11/15/22 @ 2:2 AM
119
kj
73
rpm
41
%
16
mph
20 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/3/24 @ 1:44 PM
β
135
kj
66
rpm
46
%
17
mph
Monday 2/6/23 @ 3:9 PM
β
113
kj
71
rpm
41
%
16
mph
20 min 90s Pop Ride
Hannah Corbin
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Tuesday 12/1/20 @ 11:18 AM
106
kj
66
rpm
42
%
15
mph
Tuesday 12/20/22 @ 2:4 AM
β
154
kj
77
rpm
44
%
18
mph
20 min R&B Ride
Tunde Oyeneyin
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Friday 12/23/22 @ 2:53 PM
144
kj
67
rpm
47
%
17
mph
Wednesday 1/5/22 @ 9:58 PM
1
kj
37
rpm
0
%
3
mph
20 min 90s Ride
Tunde Oyeneyin
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Thursday 10/28/21 @ 10:31 AM
β
142
kj
67
rpm
47
%
17
mph
Sunday 7/4/21 @ 9:4 PM
β
179
kj
85
rpm
43
%
19
mph
20 min AFO Ride: Tina Turner
Ally Love
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Thursday 7/8/21 @ 10:33 AM
140
kj
71
rpm
45
%
17
mph
Monday 6/28/21 @ 2:29 PM
137
kj
81
rpm
40
%
17
mph
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
Tuesday 6/15/21 @ 10:26 AM
β
147
kj
74
rpm
44
%
18
mph
Wednesday 6/16/21 @ 1:2 AM
β
232
kj
77
rpm
44
%
18
mph
30 min Post Malone Ride
Ally Love
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Sunday 1/31/21 @ 4:1 PM
198
kj
71
rpm
44
%
17
mph
Sunday 5/30/21 @ 3:28 PM
98
kj
76
rpm
37
%
15
mph
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
Monday 2/1/21 @ 11:14 AM
β
130
kj
75
rpm
42
%
17
mph
Friday 5/28/21 @ 5:36 PM
153
kj
68
rpm
41
%
15
mph
30 min 90s Ride
Tunde Oyeneyin
View Class
Share
Sunday 12/20/20 @ 4:31 PM
β
175
kj
67
rpm
43
%
15
mph
Previous Workouts
Next Workouts
africaninnewyrk
NYC
7
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
15 π₯
Beat africaninnewyrk
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Tunde Oyeneyin
View Class
Share
167
kj
Sunday 1/7/24
β
218
kj
Wednesday 1/17/24
20 min 2000s Ride
Tunde Oyeneyin
View Class
Share
119
kj
Tuesday 11/15/22
β
135
kj
Wednesday 1/3/24
20 min 90s Pop Ride
Hannah Corbin
View Class
Share
β
113
kj
Monday 2/6/23
106
kj
Tuesday 12/1/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
154
kj
Tuesday 12/20/22
144
kj
Friday 12/23/22
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
1
kj
Wednesday 1/5/22
β
142
kj
Thursday 10/28/21
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
β
179
kj
Sunday 7/4/21
140
kj
Thursday 7/8/21
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
137
kj
Monday 6/28/21
β
147
kj
Tuesday 6/15/21
30 min Post Malone Ride
Ally Love
View Class
Share
β
232
kj
Wednesday 6/16/21
198
kj
Sunday 1/31/21
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
98
kj
Sunday 5/30/21
β
130
kj
Monday 2/1/21
30 min 90s Ride
Tunde Oyeneyin
View Class
Share
153
kj
Friday 5/28/21
β
175
kj
Sunday 12/20/20
Previous Workouts
Next Workouts