Shake and Bake

Workouts

Sunday 1/7/24 @ 6:35 PM
167kj
78rpm
38%
16mph
30 min 2000s Ride
Tunde Oyeneyin
Wednesday 1/17/24 @ 1:16 PM
βœ…
218kj
66rpm
47%
18mph
Tuesday 11/15/22 @ 2:2 AM
119kj
73rpm
41%
16mph
20 min 2000s Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 1:44 PM
βœ…
135kj
66rpm
46%
17mph
Monday 2/6/23 @ 3:9 PM
βœ…
113kj
71rpm
41%
16mph
20 min 90s Pop Ride
Hannah Corbin
Tuesday 12/1/20 @ 11:18 AM
106kj
66rpm
42%
15mph
Tuesday 12/20/22 @ 2:4 AM
βœ…
154kj
77rpm
44%
18mph
20 min R&B Ride
Tunde Oyeneyin
Friday 12/23/22 @ 2:53 PM
144kj
67rpm
47%
17mph
Wednesday 1/5/22 @ 9:58 PM
1kj
37rpm
0%
3mph
20 min 90s Ride
Tunde Oyeneyin
Thursday 10/28/21 @ 10:31 AM
βœ…
142kj
67rpm
47%
17mph
Sunday 7/4/21 @ 9:4 PM
βœ…
179kj
85rpm
43%
19mph
20 min AFO Ride: Tina Turner
Ally Love
Thursday 7/8/21 @ 10:33 AM
140kj
71rpm
45%
17mph
Monday 6/28/21 @ 2:29 PM
137kj
81rpm
40%
17mph
20 min 90s Ride
Tunde Oyeneyin
Tuesday 6/15/21 @ 10:26 AM
βœ…
147kj
74rpm
44%
18mph
Wednesday 6/16/21 @ 1:2 AM
βœ…
232kj
77rpm
44%
18mph
30 min Post Malone Ride
Ally Love
Sunday 1/31/21 @ 4:1 PM
198kj
71rpm
44%
17mph
Sunday 5/30/21 @ 3:28 PM
98kj
76rpm
37%
15mph
20 min 90s Ride
Tunde Oyeneyin
Monday 2/1/21 @ 11:14 AM
βœ…
130kj
75rpm
42%
17mph
Friday 5/28/21 @ 5:36 PM
153kj
68rpm
41%
15mph
30 min 90s Ride
Tunde Oyeneyin
Sunday 12/20/20 @ 4:31 PM
βœ…
175kj
67rpm
43%
15mph

Workouts

30 min 2000s Ride
Tunde Oyeneyin
167 kj
Sunday 1/7/24
βœ… 218 kj
Wednesday 1/17/24
20 min 2000s Ride
Tunde Oyeneyin
119 kj
Tuesday 11/15/22
βœ… 135 kj
Wednesday 1/3/24
20 min 90s Pop Ride
Hannah Corbin
βœ… 113 kj
Monday 2/6/23
106 kj
Tuesday 12/1/20
20 min R&B Ride
Tunde Oyeneyin
βœ… 154 kj
Tuesday 12/20/22
144 kj
Friday 12/23/22
20 min 90s Ride
Tunde Oyeneyin
1 kj
Wednesday 1/5/22
βœ… 142 kj
Thursday 10/28/21
20 min AFO Ride: Tina Turner
Ally Love
βœ… 179 kj
Sunday 7/4/21
140 kj
Thursday 7/8/21
20 min 90s Ride
Tunde Oyeneyin
137 kj
Monday 6/28/21
βœ… 147 kj
Tuesday 6/15/21
30 min Post Malone Ride
Ally Love
βœ… 232 kj
Wednesday 6/16/21
198 kj
Sunday 1/31/21
20 min 90s Ride
Tunde Oyeneyin
98 kj
Sunday 5/30/21
βœ… 130 kj
Monday 2/1/21
30 min 90s Ride
Tunde Oyeneyin
153 kj
Friday 5/28/21
βœ… 175 kj
Sunday 12/20/20