Shake and Bake
Workouts
Friday 8/18/23 @ 2:4 PM
✅
496kj
34rpm
87%
18mph
Friday 8/4/23 @ 10:47 AM
361kj
76rpm
45%
18mph
Friday 6/23/23 @ 11:21 AM
230kj
49rpm
66%
16mph
Friday 6/23/23 @ 10:7 PM
✅
292kj
70rpm
53%
20mph
Monday 3/27/23 @ 11:28 AM
143kj
53rpm
44%
12mph
Wednesday 3/22/23 @ 11:4 PM
✅
354kj
73rpm
57%
22mph
Friday 8/26/22 @ 11:20 AM
324kj
44rpm
74%
19mph
Saturday 8/20/22 @ 11:24 PM
✅
352kj
82rpm
51%
21mph
Saturday 8/6/22 @ 2:48 PM
264kj
36rpm
77%
16mph
Friday 7/15/22 @ 3:57 PM
✅
297kj
71rpm
52%
20mph
Workouts
143
kj
Monday 3/27/23
324
kj
Friday 8/26/22
264
kj
Saturday 8/6/22