Shake and Bake
Workouts
Thursday 7/27/23 @ 11:56 AM
71kj
54rpm
41%
13mph
Tuesday 7/6/21 @ 12:18 AM
✅
107kj
77rpm
37%
15mph
Monday 12/12/22 @ 12:44 PM
64kj
48rpm
37%
10mph
Friday 7/8/22 @ 10:6 PM
✅
156kj
75rpm
38%
15mph
Monday 7/18/22 @ 12:26 PM
95kj
56rpm
40%
12mph
Saturday 7/16/22 @ 12:1 PM
✅
157kj
67rpm
41%
15mph
Tuesday 1/11/22 @ 12:35 PM
102kj
55rpm
48%
15mph
Tuesday 10/6/20 @ 12:11 AM
✅
118kj
70rpm
42%
16mph
Friday 8/2/19 @ 1:31 AM
✅
211kj
66rpm
48%
17mph
Tuesday 11/6/18 @ 10:12 AM
209kj
80rpm
41%
17mph
Sunday 2/16/20 @ 11:26 PM
161kj
60rpm
46%
15mph
Wednesday 2/19/20 @ 12:57 AM
✅
162kj
72rpm
40%
15mph
Wednesday 12/11/19 @ 9:9 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 8:4 PM
✅
88kj
74rpm
40%
16mph
Wednesday 12/11/19 @ 8:52 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 1:58 AM
✅
88kj
79rpm
38%
16mph
Friday 11/22/19 @ 1:27 AM
✅
205kj
64rpm
47%
17mph
Tuesday 11/26/19 @ 1:41 AM
203kj
76rpm
42%
17mph
Saturday 6/29/19 @ 1:43 AM
177kj
68rpm
43%
16mph
Monday 7/1/19 @ 11:57 PM
✅
189kj
79rpm
40%
16mph
Workouts
64
kj
Monday 12/12/22
95
kj
Monday 7/18/22
kj
Wednesday 12/11/19
kj
Wednesday 12/11/19