Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
afpsychdoc
Alexandria, VA
1
Beat abbysumm
VS
abbysumm
Orlando, FL
13 🔥
Beat afpsychdoc
Workouts
Previous Workouts
Monday 7/18/22 @ 12:26 PM
95
kj
56
rpm
40
%
12
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Tuesday 7/19/22 @ 3:42 PM
✅
210
kj
74
rpm
44
%
17
mph
Monday 1/31/22 @ 12:44 PM
129
kj
65
rpm
39
%
14
mph
30 min Encanto Ride
Robin Arzón
View Class
Share
Monday 1/31/22 @ 2:16 PM
✅
213
kj
80
rpm
42
%
17
mph
Monday 7/12/21 @ 11:36 AM
139
kj
63
rpm
42
%
14
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Monday 7/12/21 @ 7:13 PM
✅
227
kj
74
rpm
47
%
18
mph
Saturday 11/16/19 @ 3:25 PM
202
kj
70
rpm
45
%
17
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Wednesday 5/29/19 @ 12:41 AM
✅
271
kj
78
rpm
47
%
19
mph
Previous Workouts
afpsychdoc
Alexandria, VA
1
Beat abbysumm
VS
abbysumm
Orlando, FL
13 🔥
Beat afpsychdoc
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
95
kj
Monday 7/18/22
✅
210
kj
Tuesday 7/19/22
30 min Encanto Ride
Robin Arzón
View Class
Share
129
kj
Monday 1/31/22
✅
213
kj
Monday 1/31/22
30 min Together We Ride
Robin Arzón
View Class
Share
139
kj
Monday 7/12/21
✅
227
kj
Monday 7/12/21
30 min Motown Ride
Alex Toussaint
View Class
Share
202
kj
Saturday 11/16/19
✅
271
kj
Wednesday 5/29/19
Previous Workouts