Shake and Bake
Workouts
Tuesday 6/16/20 @ 5:13 PM
118kj
78rpm
39%
16mph
Tuesday 5/26/20 @ 5:53 PM
✅
167kj
83rpm
44%
18mph
Tuesday 10/26/21 @ 4:50 PM
128kj
71rpm
35%
13mph
Thursday 10/7/21 @ 4:49 PM
✅
223kj
88rpm
39%
17mph
Friday 9/17/21 @ 4:16 PM
125kj
64rpm
37%
13mph
Friday 8/20/21 @ 3:59 PM
✅
189kj
65rpm
43%
15mph
Friday 8/27/21 @ 3:58 PM
99kj
78rpm
36%
15mph
Thursday 9/2/21 @ 4:2 PM
✅
180kj
92rpm
42%
19mph
Friday 9/11/20 @ 10:2 PM
113kj
80rpm
38%
16mph
Sunday 9/20/20 @ 5:43 PM
✅
166kj
79rpm
45%
18mph
Friday 7/3/20 @ 3:24 PM
165kj
75rpm
39%
15mph
Thursday 7/2/20 @ 3:37 PM
✅
238kj
76rpm
46%
18mph
Tuesday 4/28/20 @ 9:22 PM
154kj
79rpm
36%
15mph
Friday 4/24/20 @ 1:1 AM
✅
248kj
82rpm
44%
18mph
Thursday 12/19/19 @ 4:28 PM
139kj
73rpm
37%
14mph
Monday 12/9/19 @ 4:58 PM
✅
189kj
73rpm
44%
17mph
Wednesday 10/23/19 @ 12:28 PM
154kj
71rpm
40%
15mph
Wednesday 12/11/19 @ 5:2 PM
✅
195kj
78rpm
41%
17mph
Wednesday 3/13/19 @ 7:0 PM
141kj
71rpm
38%
14mph
Thursday 2/28/19 @ 5:30 PM
✅
178kj
70rpm
43%
16mph
Workouts
154
kj
Tuesday 4/28/20