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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
6
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
53 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Wednesday 9/23/20 @ 9:40 PM
162
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/29/20 @ 7:57 PM
✅
301
kj
88
rpm
44
%
20
mph
Saturday 10/24/20 @ 3:25 PM
161
kj
58
rpm
43
%
14
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
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Sunday 10/11/20 @ 7:13 PM
✅
335
kj
71
rpm
50
%
19
mph
Sunday 10/18/20 @ 2:37 PM
181
kj
61
rpm
34
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/2/19 @ 8:14 PM
✅
810
kj
84
rpm
52
%
22
mph
Wednesday 10/14/20 @ 11:31 PM
191
kj
72
rpm
43
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 8:25 PM
✅
258
kj
83
rpm
43
%
18
mph
Tuesday 10/13/20 @ 12:26 AM
343
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 12:59 PM
✅
799
kj
89
rpm
48
%
22
mph
Friday 10/9/20 @ 9:46 PM
166
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/7/20 @ 4:0 PM
✅
353
kj
96
rpm
44
%
21
mph
Tuesday 9/15/20 @ 2:15 PM
128
kj
39
rpm
45
%
10
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Sunday 9/27/20 @ 6:35 PM
✅
158
kj
46
rpm
38
%
11
mph
Friday 9/11/20 @ 10:29 PM
170
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/20/20 @ 4:22 PM
✅
369
kj
93
rpm
46
%
22
mph
Friday 7/3/20 @ 5:12 PM
265
kj
62
rpm
46
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/9/20 @ 9:41 PM
✅
463
kj
87
rpm
45
%
20
mph
Monday 6/1/20 @ 10:0 PM
101
kj
62
rpm
36
%
12
mph
30 min Intervals Ride
Irène Scholz
View Class
Share
Monday 1/20/20 @ 6:21 PM
✅
341
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
6
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
53 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
162
kj
Wednesday 9/23/20
✅
301
kj
Tuesday 9/29/20
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
161
kj
Saturday 10/24/20
✅
335
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Sunday 10/18/20
✅
810
kj
Saturday 11/2/19
30 min Hamilton Ride
Robin Arzón
View Class
Share
191
kj
Wednesday 10/14/20
✅
258
kj
Thursday 10/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 10/13/20
✅
799
kj
Saturday 9/7/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
166
kj
Friday 10/9/20
✅
353
kj
Tuesday 4/7/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
128
kj
Tuesday 9/15/20
✅
158
kj
Sunday 9/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
170
kj
Friday 9/11/20
✅
369
kj
Monday 1/20/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
265
kj
Friday 7/3/20
✅
463
kj
Thursday 7/9/20
30 min Intervals Ride
Irène Scholz
View Class
Share
101
kj
Monday 6/1/20
✅
341
kj
Monday 1/20/20
Previous Workouts
Next Workouts