Shake and Bake
VS
Workouts
Monday 5/15/23 @ 5:27 PM
✅
117kj
66rpm
48%
18mph
Wednesday 5/17/23 @ 11:26 AM
49kj
64rpm
35%
13mph
Wednesday 12/15/21 @ 4:23 PM
✅
348kj
75rpm
52%
21mph
Wednesday 6/24/20 @ 10:59 AM
124kj
73rpm
36%
14mph
Thursday 11/24/22 @ 2:56 PM
✅
423kj
72rpm
49%
19mph
Friday 11/25/22 @ 11:57 AM
144kj
62rpm
36%
12mph
Saturday 8/27/22 @ 1:34 PM
✅
312kj
73rpm
51%
20mph
Tuesday 9/13/22 @ 12:0 PM
100kj
68rpm
34%
13mph
Sunday 5/15/22 @ 3:58 PM
✅
280kj
74rpm
48%
19mph
Tuesday 8/23/22 @ 11:48 AM
92kj
69rpm
32%
12mph
Tuesday 12/28/21 @ 5:58 PM
✅
186kj
75rpm
53%
22mph
Sunday 1/2/22 @ 12:33 PM
46kj
75rpm
30%
12mph
Sunday 11/21/21 @ 4:56 PM
✅
322kj
72rpm
53%
20mph
Tuesday 11/23/21 @ 3:7 PM
75kj
78rpm
26%
11mph
Friday 7/2/21 @ 6:12 PM
✅
72kj
58rpm
44%
14mph
Tuesday 7/13/21 @ 10:50 AM
45kj
78rpm
29%
12mph
Monday 1/25/21 @ 6:8 PM
✅
196kj
63rpm
48%
16mph
Saturday 2/20/21 @ 3:43 PM
98kj
79rpm
30%
13mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Wednesday 7/15/20 @ 11:22 PM
149kj
72rpm
39%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
217
🔥
VS
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
18
Workouts
124
kj
Wednesday 6/24/20
100
kj
Tuesday 9/13/22
46
kj
Sunday 1/2/22
45
kj
Tuesday 7/13/21
149
kj
Wednesday 7/15/20