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Shake and Bake
afitcookie
IG: AFitCookie #Philly #LoveSquad
49
Beat jenbot
VS
jenbot
5 years w/ Peloton
64 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 2/13/24 @ 10:56 AM
242
kj
75
rpm
45
%
18
mph
30 min Tabata Ride
Ally Love
View Class
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Wednesday 3/27/24 @ 1:39 PM
✅
302
kj
89
rpm
43
%
20
mph
Thursday 1/21/21 @ 10:58 AM
✅
207
kj
62
rpm
41
%
14
mph
45 min Intervals & Arms Ride
Ally Love
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Share
Sunday 3/10/24 @ 4:39 PM
181
kj
64
rpm
44
%
15
mph
Wednesday 5/17/23 @ 10:20 PM
122
kj
66
rpm
50
%
18
mph
15 min HIIT Ride
Ally Love
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Friday 2/16/24 @ 4:34 PM
✅
149
kj
81
rpm
46
%
20
mph
Sunday 6/5/22 @ 3:58 PM
✅
194
kj
69
rpm
52
%
19
mph
20 min 2010s Hip Hop Ride
Ally Love
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Thursday 2/8/24 @ 4:35 PM
131
kj
77
rpm
40
%
17
mph
Saturday 10/30/21 @ 8:20 PM
175
kj
70
rpm
49
%
19
mph
20 min Pop Ride
Ally Love
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Wednesday 1/31/24 @ 4:34 PM
✅
181
kj
74
rpm
49
%
19
mph
Wednesday 10/11/23 @ 5:25 PM
✅
147
kj
65
rpm
48
%
17
mph
20 min Dancehall Ride
Ally Love
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Monday 1/29/24 @ 5:20 PM
119
kj
66
rpm
44
%
16
mph
Tuesday 10/18/22 @ 11:3 AM
✅
160
kj
71
rpm
47
%
18
mph
20 min 2000s Rock Ride
Ally Love
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Sunday 1/28/24 @ 6:17 PM
136
kj
74
rpm
42
%
17
mph
Tuesday 1/11/22 @ 1:8 AM
131
kj
75
rpm
41
%
17
mph
20 min Beginner Ride
Ally Love
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Monday 1/22/24 @ 4:55 PM
✅
139
kj
74
rpm
42
%
17
mph
Wednesday 6/22/22 @ 12:14 AM
✅
144
kj
66
rpm
47
%
17
mph
20 min Low Impact Ride
Ally Love
View Class
Share
Saturday 1/20/24 @ 5:30 PM
137
kj
72
rpm
42
%
17
mph
Saturday 10/14/23 @ 4:55 PM
143
kj
66
rpm
47
%
17
mph
20 min 80s Pop Ride
Ally Love
View Class
Share
Monday 1/15/24 @ 4:39 PM
✅
165
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie #Philly #LoveSquad
49
Beat jenbot
VS
jenbot
5 years w/ Peloton
64 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Ally Love
View Class
Share
242
kj
Tuesday 2/13/24
✅
302
kj
Wednesday 3/27/24
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
207
kj
Thursday 1/21/21
181
kj
Sunday 3/10/24
15 min HIIT Ride
Ally Love
View Class
Share
122
kj
Wednesday 5/17/23
✅
149
kj
Friday 2/16/24
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
✅
194
kj
Sunday 6/5/22
131
kj
Thursday 2/8/24
20 min Pop Ride
Ally Love
View Class
Share
175
kj
Saturday 10/30/21
✅
181
kj
Wednesday 1/31/24
20 min Dancehall Ride
Ally Love
View Class
Share
✅
147
kj
Wednesday 10/11/23
119
kj
Monday 1/29/24
20 min 2000s Rock Ride
Ally Love
View Class
Share
✅
160
kj
Tuesday 10/18/22
136
kj
Sunday 1/28/24
20 min Beginner Ride
Ally Love
View Class
Share
131
kj
Tuesday 1/11/22
✅
139
kj
Monday 1/22/24
20 min Low Impact Ride
Ally Love
View Class
Share
✅
144
kj
Wednesday 6/22/22
137
kj
Saturday 1/20/24
20 min 80s Pop Ride
Ally Love
View Class
Share
143
kj
Saturday 10/14/23
✅
165
kj
Monday 1/15/24
Previous Workouts
Next Workouts