Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 7:15 PM
80kj
83rpm
42%
18mph
Wednesday 7/26/23 @ 12:34 PM
✅
97kj
74rpm
50%
20mph
Wednesday 12/15/21 @ 4:23 PM
✅
348kj
75rpm
52%
21mph
Friday 3/20/20 @ 6:46 PM
340kj
69rpm
58%
21mph
Monday 5/30/22 @ 3:9 PM
208kj
61rpm
58%
20mph
Tuesday 5/31/22 @ 12:24 AM
✅
235kj
65rpm
60%
21mph
Monday 5/30/22 @ 2:47 PM
179kj
72rpm
48%
19mph
Tuesday 5/31/22 @ 12:2 AM
✅
233kj
80rpm
51%
21mph
Monday 1/17/22 @ 2:57 PM
319kj
71rpm
52%
20mph
Monday 1/17/22 @ 2:58 PM
✅
365kj
74rpm
56%
21mph
Monday 1/25/21 @ 6:8 PM
196kj
63rpm
48%
16mph
Thursday 2/20/20 @ 4:49 AM
✅
278kj
69rpm
54%
19mph
Tuesday 1/19/21 @ 5:40 PM
286kj
63rpm
45%
15mph
Thursday 1/21/21 @ 1:23 PM
✅
502kj
77rpm
52%
21mph
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Thursday 11/26/20 @ 3:58 PM
✅
531kj
62rpm
63%
21mph
Tuesday 4/14/20 @ 4:0 PM
151kj
64rpm
51%
18mph
Monday 4/20/20 @ 1:22 PM
✅
204kj
68rpm
57%
20mph
Wednesday 10/30/19 @ 11:43 PM
✅
77kj
63rpm
53%
18mph
Monday 2/22/16 @ 11:22 AM
72kj
51rpm
65%
17mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
14
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨
279
🔥
Workouts
80
kj
Saturday 12/23/23
254
kj
Thursday 11/26/20